FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCPC

Elizabeth Eugea, LCPC

  • Experience38 years
  • LocationIllinois
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Elizabeth online.

About Elizabeth

Elizabeth Eugea is an Illinois-licensed clinical professional counselor (LCPC) who brings 38 years of experience to her work supporting people with stress, anxiety, self-esteem concerns, depression, ADHD, grief, trauma, and a wide range of life changes.

Background and approach

She emphasizes practical skill-building alongside therapeutic exploration, helping clients develop tools to manage emotions, improve coping, and navigate difficult transitions. Her style blends empathy and respect with evidence-based techniques drawn from cognitive behavioral therapy, dialectical behavior therapy, mindfulness practices, motivational interviewing, and a client-centered perspective.

Elizabeth frames therapy as a collaborative process in which she meets each person where they are, tailors interventions to individual learning styles, and encourages steady growth rather than quick fixes. She has focused experience addressing relationship and family challenges, caregiver stress, compassion fatigue, work and career issues, and complex losses.

Elizabeth works with people across many concerns such as communication problems, codependency, domestic violence recovery, blended family issues, forgiveness, and guilt or shame. She supports clients in building a practical life-skills toolbox so they can move forward with greater clarity, resilience, and purpose.

Approaches that guide online therapeutic work



Elizabeth integrates cognitive behavioral therapy and dialectical behavior therapy into her online practice. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress-related patterns. Dialectical behavior therapy adds skills for emotion regulation, distress tolerance, and interpersonal effectiveness, helping people manage intense feelings and improve relationships.

Choosing the right approach is part of the therapeutic process, and she works collaboratively with each person to determine which methods fit their needs, goals, and preferences. That exploration can include trying specific strategies, tracking what helps, and adjusting the plan over time so the work remains practical and personally meaningful.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to attend regularly, practice skills between meetings, and maintain momentum while balancing work, caregiving, or other responsibilities.

Frequently asked questions

What issues does Elizabeth commonly address?
She works with a broad range of concerns including stress, anxiety, depression, ADHD, grief, trauma and abuse, relationship and family problems, parenting and career challenges, and compassion fatigue.
How would you describe her therapeutic style?
Her approach is collaborative and compassionate, combining client-centered support with practical skill teaching to help people learn tools for managing emotions and life stressors.
How much clinical experience does she have?
Elizabeth has 38 years of experience in the counseling field and has worked across many life challenges and settings over her career.
What are her credentials and where is she licensed?
She is a Licensed Clinical Professional Counselor - IL LCPC 180.000826 and practices in Illinois.
Does she offer services in other languages or accept international clients?
Sessions are provided in English and she is not currently accepting international clients.
What session formats are available for meeting with her?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is pricing handled for sessions?
Cost varies based on location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What steps are required to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesCompassion fatigue

Additional focus areas

AbandonmentBlended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

38+ years

Licensed

Illinois

Languages

English

What Elizabeth can help with

Elizabeth Eugea works with clients on stress and anxiety, self esteem, depression, coping with life changes, and ADHD.

Elizabeth works with clients with life challenges including ADHD, Abuse including Domestic Violence, Anger, and Anxiety.

How Elizabeth approaches therapy

Elizabeth's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Elizabeth is a Licensed Clinical Professional Counselor practicing in Illinois.