LPC, LPCC
Elizabeth Goodsite Bondy, LPC, LPCC
- Experience18 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Anger
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Elizabeth online.
About Elizabeth
Elizabeth Goodsite Bondy is a licensed counselor who draws on a blend of evidence-based therapies to support people navigating stress, anxiety, depression, ADHD, addiction, relationship struggles, grief, trauma, and other life challenges.
Background and approach
With 18 years of clinical experience and professional licensure in Wisconsin and Ohio, she emphasizes a respectful, strengths-focused partnership that helps clients name their priorities and build practical skills for daily life.
Her work integrates approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered techniques to tailor care to each person’s needs. She values collaboration and helps clients explore patterns, clarify values, and develop coping strategies for issues ranging from intimacy and communication to parenting, career concerns, and co-occurring conditions.
Elizabeth encourages people to acknowledge the courage it takes to seek help and offers steady guidance toward clearer goals and manageable change.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action even when difficult thoughts or feelings appear; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns by teaching practical skills and exercises that reduce distress and improve functioning in everyday situations. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills that are especially helpful for intense emotions and relationship difficulties.Choosing the right approach is a collaborative process. The therapist will work with each client to discuss goals, preferences, and how different methods might help, adjusting the focus as treatment progresses to fit changing needs and circumstances.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for scheduling and communication style. These formats make it easier for people in Wisconsin to access consistent care around work and life commitments, practice skills between sessions, and stay connected with a licensed professional when in-person visits are not convenient.
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
18+ years
Licensed
Wisconsin, Ohio
Languages
English