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LMHC

Elizabeth Griffin, LMHC

  • Experience30 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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Check the available next steps for working with Elizabeth online.

About Elizabeth

Elizabeth Griffin is a licensed mental health counselor (LMHC) with three decades of experience helping people navigate stress, anxiety, relationship and family concerns, grief, depression, trauma and abuse, and a range of life transitions.

Background and approach

She also supports clients facing intimacy-related issues, sleep and eating disturbances, parenting challenges, career concerns, bipolar mood management, compassion fatigue, anger, self-esteem struggles, and ADHD. Her approach emphasizes collaboration and respect for each person's unique strengths and values.

Griffin brings a warm, nonjudgmental presence and an active listening style to sessions, working with clients to identify drivers of difficulty and practical pathways forward. She draws on cognitive-behavioral methods alongside a variety of other evidence-informed counseling theories, tailoring strategies to the needs and preferences of each individual.

For clients who wish to include a spiritual perspective, she is open to integrating faith-based themes into therapy. Based in Florida, Griffin blends formal training in psychology, marriage and family therapy, and education with extensive clinical and life experience to support long-term growth and resilience.

Her practice focuses on building practical skills, insight, and realistic plans that help clients manage current challenges and prepare for future changes.

Evidence-Based Techniques and Online Support

Elizabeth integrates evidence-based therapeutic techniques to address symptoms and daily challenges. Cognitive-behavioral approaches focus on identifying and reshaping unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, sleep problems, and ADHD-related difficulties. Narrative and integrative counseling methods help clients explore patterns, personal meaning, and relational dynamics to process grief, trauma, and life transitions in a structured way.

Choosing the right approach is part of the therapeutic journey, and she works collaboratively with clients to determine which methods best match their goals, needs, and preferences. That process typically begins with conversation and assessment so treatment can be tailored and adjusted over time as progress and priorities evolve.

Online formats include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to maintain consistency in care, fit sessions into work or family life, and continue progress even when in-person visits are not practical. Licensed professionals can adapt interventions effectively across these formats to support ongoing skill-building and problem-solving.

Frequently asked questions

What concerns does this therapist commonly address?
Elizabeth Griffin works with a wide range of issues including stress, anxiety, relationship and family difficulties, grief, depression, trauma and abuse, intimacy-related problems, eating and sleeping concerns, parenting issues, anger, self-esteem, career matters, bipolar, compassion fatigue, coping with life changes, and ADHD.
How would you describe her therapeutic style?
She uses a warm, active listening style and approaches counseling as a collaborative process, helping clients identify strengths and co-create practical solutions that fit their lives.
What level of experience does she bring?
She has 30 years of clinical experience working with a broad range of mental health and life concerns.
What are her credentials and location?
She is an LMHC licensed in Florida with credential FL LMHC MH7596 and maintains a practice based in Florida.
In which languages can sessions be conducted and are international clients accepted?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for therapy with her?
Fees vary with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
What should I do to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

Trauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Experience

30+ years

Licensed

Florida

Languages

English

What Elizabeth can help with

Elizabeth Griffin works with clients on stress and anxiety, relationship issues, family conflicts, grief, and depression.

Elizabeth works with depression, anxiety, trauma, and grief.

Experience and training

Elizabeth is a Licensed Mental Health Counselor practicing in Florida.