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LPC

Dr. Elizabeth Parr, LPC

  • Experience18 years
  • LocationLouisiana
  • Focus areasADHD, Relationship, and Parenting
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Elizabeth

Dr. Elizabeth Parr is a Louisiana-licensed LPC with 18 years of clinical experience helping people navigate relationship tensions, parenting challenges, career concerns, life transitions, and ADHD-related struggles.

Background and approach

She draws on a background shaped by long-term therapeutic work to create a calm, nonjudgmental space where clients can explore difficult emotions and practical problems. Her training and experience guide a steady, thoughtful approach to support change over time.

Dr. Parr emphasizes collaboration and respect for each person's pace and priorities.

She combines client-centered principles with tools drawn from cognitive behavioral therapy to help clients examine patterns of thinking and testing new behaviors in everyday life. Whether someone is working through grief, communication breakdowns, impulse control questions, or complex caregiving needs, she aims to listen closely and tailor strategies that align with each client's goals.

Prospective clients in Louisiana can expect a professional who values clarity, empathy, and practical steps toward more effective coping and decision making.

Combining Client-Centered Care and CBT for Online Support

Dr. Parr uses client-centered therapy to prioritize the client's perspective, creating an accepting atmosphere where concerns can be voiced and understood. This approach emphasizes listening, empathy, and collaboration to help clients identify their priorities and feel heard.

She also applies cognitive behavioral therapy techniques that focus on connecting thoughts, feelings, and behaviors. CBT-based work helps people identify unhelpful thinking patterns and practice small, concrete changes that address issues like anxiety, impulsivity, or relationship stress.

Finding the right combination of approaches is part of the therapeutic journey, and she works collaboratively with each person to determine what fits best given their goals and preferences. Together they will assess which strategies to try, adjust methods as needed, and track progress over time.

Online therapy with her is available through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit sessions into work and family routines, reduce travel time, and maintain continuity when life circumstances change.

Frequently asked questions

What concerns does she commonly address?
Her practice includes relationship strain, parenting difficulties, career challenges, coping with life changes, and ADHD among other issues such as abandonment, caregiver stress, and impulsivity.
What therapeutic style does she use?
She blends client-centered therapy with cognitive behavioral therapy (CBT), offering empathic listening alongside practical strategies to examine thoughts and change unhelpful patterns.
How long has she been practicing?
She has 18 years of professional experience working with a range of emotional and practical concerns.
Where is she licensed to practice?
She is licensed as an LPC in Louisiana under license number LA LPC 5119.
Does she offer services in other languages or to international clients?
She provides services in English and is not currently accepting international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How are sessions billed and what is the cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesParenting issuesCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationFamily of origin issuesForgivenessGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMulticultural concernsPersonality disordersPostpartum depressionSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

18+ years

Licensed

Louisiana

Languages

English