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LCSW

Elizabeth Schobitz, LCSW

  • Experience15 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Elizabeth online.

About Elizabeth

Elizabeth Schobitz is a Texas-licensed clinical social worker (LCSW) with 15 years of experience offering thoughtful, person-centered care for people facing a range of emotional and life challenges.

Background and approach

She commonly supports individuals coping with stress, anxiety, mood disorders such as depression and bipolar disorder, grief, relationship and intimacy concerns, and trauma-related issues including post-traumatic stress and sexual assault. ADHD is listed among her focus areas and she brings experience addressing related difficulties alongside other conditions.

Her style is warm, genuine, and collaborative, emphasizing respect, dignity, and compassion in the therapeutic relationship. Elizabeth blends evidence-based methods including cognitive behavioral strategies, acceptance and commitment therapy, solution-focused techniques, and trauma-focused work to tailor treatment plans to each person’s strengths and needs.

She has provided care in both inpatient and outpatient settings and has experience treating military-connected clients as well as civilians in hospitals and clinics. Elizabeth invites clients to take an active role in shaping therapy and works with them to set practical goals and coping strategies aligned with their values and daily life.

Evidence-based approaches adapted for online care

Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take meaningful action while learning to relate differently to difficult thoughts and feelings; this approach can assist with anxiety, life transitions, and ongoing stressors. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns, offering practical skills for managing depression, mood symptoms, and anxiety.

Finding the right approach is part of the collaborative process. Elizabeth will work with each client to explore which methods fit their goals and preferences, adjusting techniques over time based on progress and feedback so the plan stays aligned with the client’s needs.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access that fits varying schedules and comfort levels. These formats make it easier to keep consistent appointments, practice skills between meetings, and maintain continuity of care even when circumstances change.

Frequently asked questions

What kinds of concerns does Elizabeth address?
She works with stress, anxiety, trauma and abuse, self-esteem struggles, bipolar and mood disorders, depression, grief, relationship and intimacy issues, anger, career transitions, compassion fatigue, ADHD, and related challenges.
What is her therapeutic approach or style?
Her way of working is described as warm, authentic, and collaborative. She combines cognitive behavioral, acceptance and commitment, solution-focused, and trauma-informed techniques to build individualized treatment plans.
How much clinical experience does she have?
Elizabeth has 15 years of clinical experience providing care in both inpatient and outpatient settings, including work in hospitals and clinics with military-connected and civilian clients.
Where is she licensed and located?
She is licensed in Texas as an LCSW and practices with that credential. Her license is recorded as TX LCSW 55950.
Can I work with her if I live outside the United States?
She provides services in English and is not currently accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to suit different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions are accessed via a subscription model that can be canceled at any time.
What steps are required to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Guilt and shameInfidelityVeteran and Armed Forces IssuesMood disordersPost-traumatic stressSexual assault and abuse

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Texas

Languages

English

What Elizabeth can help with

Elizabeth Schobitz works with clients on stress and anxiety, trauma and abuse, self esteem, bipolar disorder, and depression.

Elizabeth has worked with clients both in inpatient and outpatient settings with concerns including trauma, PTSD, sexual assault (female and male), and depression.

How Elizabeth approaches therapy

Elizabeth's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Elizabeth is a Licensed Clinical Social Worker practicing in Texas, with 15 years of clinical experience.