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LICSW, LCSW

Elizabeth Snow, LICSW, LCSW

  • Experience10 years
  • LocationDistrict of Columbia
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Elizabeth

Elizabeth Snow is a licensed social worker with ten years of clinical experience who focuses on helping people manage stress, anxiety, addiction concerns, mood disorders, relationship strain, and ADHD. She brings a collaborative, solution-oriented stance to sessions and emphasizes clear goal-setting and practical steps toward change.

Background and approach

Her practice includes work on trauma, grief, intimacy-related issues, compulsive behaviors, and workplace or social anxiety problems. Snow uses reflective listening and empathy to foster a respectful, nonjudgmental atmosphere where clients can explore what matters most to them.

Drawing on client-centered methods alongside cognitive and narrative tools, she helps clients identify priorities, challenge unhelpful patterns, and build concrete coping strategies. She holds LICSW and LCSW credentials and practices in the District of Columbia, offering a mix of formats to fit different schedules.

Prospective clients are invited to begin with a brief matching process to find a good fit and then arrange appointments consistent with her availability.

Therapeutic approaches and flexible online care

Elizabeth integrates Client-Centered Therapy and Cognitive Behavioral Therapy in a pragmatic, compassionate way. Client-Centered Therapy emphasizes empathetic listening and meeting each person where they are, helping clients feel heard and respected as they explore concerns. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage anxiety, mood struggles, compulsive patterns, and everyday stressors.

Finding the right approach is a collaborative process. The therapist will work together with the client to determine which methods best fit their goals, needs, and preferences, and may blend techniques over time to respond to progress and changing priorities.

Online formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to schedule care around work, family, and daily life. These options provide flexibility for people who need different modes of conversation or varying levels of real-time interaction, allowing licensed professionals to tailor the experience while keeping focus on measurable goals and practical strategies.

Frequently asked questions

What concerns does Elizabeth commonly address?
She works with a wide range of issues including stress, anxiety, depression, addictions, ADHD, trauma, relationship and intimacy-related difficulties, grief, and workplace or social anxiety.
What is the general therapeutic style used in sessions?
The approach blends client-centered listening with solution-focused work and practical cognitive strategies to help clients set goals and take actionable steps toward change.
How much clinical experience does this therapist have?
The therapist has ten years of experience in the counseling and social work field supporting people with mental health and addiction concerns.
What credentials and location are listed for this therapist?
Elizabeth holds LICSW and LCSW credentials with DC LICSW LC200003524 and VA LCSW 0904011205 and practices in the District of Columbia.
Can clients work with this therapist in languages other than English?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available for therapy?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the steps to begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementBipolar disorderCompassion fatigueADHD

Additional focus areas

CodependencyCommunication problemsDependent personalityDivorce and separationDrug and alcohol addictionGuilt and shameImpulsivityObsessions, compulsions, and OCDPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

10+ years

Licensed

Virginia, District of Columbia

Languages

English

What Elizabeth can help with

Elizabeth Snow works with clients on stress and anxiety, addictions, self esteem, depression, and coping with life changes.

Elizabeth works with individuals of various ages to address addiction, mental health diagnosis, depression, and anxiety.

How Elizabeth approaches therapy

Elizabeth's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Elizabeth is a Licensed Independent Clinical Social Worker practicing in District of Columbia.