LPC, LCPC
Elizabeth Walden, LPC, LCPC
- Experience12 years
- LocationKentucky
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Elizabeth online.
About Elizabeth
Elizabeth Walden is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) who brings twelve years of clinical experience to her work in Kentucky.
Background and approach
She emphasizes a client-centered approach that honors each person's strengths and lived experience while integrating practical tools from cognitive behavioral therapy and solution-focused techniques. Her style blends empathy with actionable strategies to address stress, anxiety, depression, addiction, ADHD, and a range of mood and relationship concerns.
Walden helps people navigate life transitions, grief, trauma, and family conflicts by collaborating on goals and building skills for coping and communication. She also offers support around career challenges, self-esteem, codependency, compulsive behaviors, and women's issues, tailoring interventions to the specific needs a person brings.
Sessions are available through multiple online formats so clients can choose what fits their schedule and preferences. With professional licensure listed as AZ LPC LPC-22954 and NV LCPC CP5853-R, Walden frames therapy as a partnership that centers the client's expertise in their own life while offering evidence-informed methods to foster progress and resilience.
Practical Approaches for Online Growth
Client-centered therapy prioritizes the client's perspective and personal strengths, creating a respectful, collaborative space where goals are set by the person seeking help and the therapist follows their lead. This approach is often useful for building self-awareness, improving communication, and addressing emotional challenges.Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning concrete skills to change them. It is commonly used to reduce anxiety, manage mood concerns, and develop coping strategies for stress and compulsive patterns.
Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively to determine which methods best fit the client's needs, goals, and preferences. This partnership may involve trying different techniques and adjusting strategies over time to support progress.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to access care from home or while balancing work and family commitments. These formats make it easier to fit regular sessions into a busy life and to maintain continuity when schedules or circumstances change, while licensed professionals guide the work and help clients apply skills between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Kentucky, Arizona, Nevada
Languages
English