LMSW
Ellen Codere, LMSW
- Experience32 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Ellen online.
About Ellen
Ellen Codere is an LMSW practicing in Michigan with 32 years of clinical experience supporting people through a wide range of emotional and life challenges.
Background and approach
She works with clients who face stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy concerns, ADHD, and other issues that affect daily functioning and well-being. Her background includes long-term work with complex mood and relational difficulties and attention-related concerns that intersect with work, family, and identity.
Her style emphasizes empathy and collaboration, drawing on evidence-based methods to help clients build practical coping skills and clearer self-understanding. Ellen blends Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques with Client-Centered and Emotionally-Focused approaches to address thinking patterns, emotional regulation, and interpersonal dynamics.
She also incorporates Acceptance and Commitment Therapy principles to support values-based change and resilience. Clients can expect a personalized process that honors their individual history while focusing on concrete goals such as improving communication, managing anxiety, coping with life transitions, and strengthening self-esteem.
Ellen aims to guide people toward sustainable strategies for change while respecting each person’s pace and priorities.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, and supports choices that align with personal values to create meaningful change. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns, which can reduce anxiety and depression symptoms and improve daily functioning. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping core emotional experiences in relationships, useful for addressing intimacy and communication problems.Finding the right approach is a collaborative process. Ellen works with clients to explore which methods feel most useful based on their goals, preferences, and the challenges they bring, adjusting strategies over time to fit changing needs.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy schedule or to access care from different locations within Michigan. These formats allow for consistent therapeutic work, skill practice between sessions, and options that match comfort levels and communication styles.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Licensed
Michigan
Languages
English
What Ellen can help with
Ellen Codere works with clients on stress and anxiety, relationship issues, parenting issues, depression, and coping with life changes.
Ellen works with individuals through life's complex emotional landscapes.
Ellen works with clients navigating depression, anxiety, and relationship dynamics.
How Ellen approaches therapy
Ellen's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Ellen is a Licensed Masters Social Worker practicing in Michigan, with 32 years of clinical experience.