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CT Psychologist 003804

Elliott Lacki, CT Psychologist 003804

  • Experience6 years
  • LocationConnecticut
  • Focus areasADHD, Stress and Anxiety, and Grief
  • LanguagesEnglish
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About Elliott

Elliott Lacki is a licensed psychologist practicing in Connecticut with six years of professional experience since licensure.

Background and approach

He works with adults on concerns such as stress, anxiety, grief, self esteem, depression, and ADHD, and also pays attention to challenges tied to chronic pain, illness, disability, isolation, life purpose, financial strain, and building self-love. His background includes supporting people through adjustment difficulties, relationship stresses, substance use concerns, trauma, and coping with long-term medical conditions.

His work blends mindfulness practices, cognitive behavioral methods, and a client-centered stance to tailor treatment to each person's needs. Sessions emphasize respect, sensitivity, and compassion while developing practical strategies and self-awareness.

Outside of clinical work he enjoys weightlifting, biking, kayaking, and spending time with friends and family, perspectives he brings to a collaborative therapeutic process. Elliott frames therapy as a partnership aimed at empowering clients as they pursue a more fulfilling and balanced life.

Evidence-Based Approaches and Flexible Online Care

Mindfulness interventions are used to build moment-to-moment awareness and stress management skills, helping people reduce reactivity and cope with anxiety, chronic pain, or ongoing stressors. Cognitive behavioral techniques focus on identifying and restructuring unhelpful thoughts and developing practical coping strategies for depression, anxiety, and challenges related to self-esteem and daily functioning.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each client to determine which techniques best match their goals, preferences, and life circumstances. Together they adjust methods over time so the plan remains relevant and useful as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to increase flexibility and accessibility for those with busy schedules, mobility limits, or geographic constraints. These formats make it possible to maintain continuity of care, try different session rhythms, and integrate therapy into daily life while working toward clearer coping skills and emotional balance.

Frequently asked questions

What kinds of concerns does this psychologist address?
He works with stress, anxiety, grief, self esteem, depression, and ADHD, and also focuses on chronic pain, illness, disability, loneliness, life purpose, financial issues, and self-love.
What is his therapeutic approach and style?
His style combines mindfulness interventions, cognitive behavioral therapy, and client-centered techniques to create a flexible, compassionate process tailored to individual needs.
How much clinical experience does he have?
He has six years of professional experience since becoming licensed as a psychologist, during which he has worked with a range of concerns and populations.
What are his credentials and where is he based?
He is a licensed psychologist in Connecticut with the credential CT Psychologist 003804 and practices from that state.
Does he provide services in languages other than English?
Sessions are provided in English; he is not listed as offering additional languages and is not accepting international clients.
Which session formats are available for working together?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging depending on their preferences and scheduling options.
How are costs and payment handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in starting therapy with him?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionADHD

Additional focus areas

Chronic pain, illness, and disabilityIsolation / lonelinessLife purposeMoney and financial issuesSelf-love

Experience

6+ years

Licensed

Connecticut

Languages

English