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LIMHP

Emelise Baughman, LIMHP

  • Experience35 years
  • LocationNebraska
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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Check the available next steps for working with Emelise online.

About Emelise

Emelise Baughman brings 35 years of clinical experience to her Nebraska practice as a licensed independent mental health practitioner (LIMHP). She focuses on helping people manage stress and anxiety, address addictions, navigate relationship difficulties, and work through depression.

Background and approach

Her work also encompasses grief, trauma and abuse, intimacy and self-esteem concerns, career challenges, and attention-related struggles such as ADHD. Drawing on long experience, she emphasizes creating an open, nonjudgmental space where clients can express difficult thoughts and feelings.

Emelise values collaboration and supports clients as they take steps toward change, whether that involves coping with chronic illness, processing loss including the death of a companion animal, or addressing mood and behavioral challenges. She aims to empower people to move toward a more fulfilling life by tailoring care to individual needs and goals.

Evidence-based approaches and flexible online care

Emelise uses well-established, evidence-based techniques to address common concerns; for example, cognitive-behavioral strategies help identify and shift unhelpful thinking and behavior patterns that contribute to anxiety, depression, and stress. These methods can include practical exercises and skills practice to manage symptoms and improve daily functioning.

She also draws on interventions focused on relapse prevention and behavioral change to support people dealing with addictions and compulsive behaviors, helping clients develop coping plans and strategies to reduce risky patterns. These approaches are practical and goal-oriented, suited to those seeking concrete tools for managing difficult situations.

Deciding which approach fits best is a collaborative process. The therapist works together with each person to assess needs, preferences, and goals, then adapts techniques over time to find the most effective combination for progress.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, which can make scheduling easier and allow consistent contact between sessions. These formats support ongoing work on skills, processing, and coaching regardless of location, helping people sustain momentum in their therapeutic process.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a wide range of issues including stress, anxiety, addictions, relationship and family concerns, depression, grief, trauma and intimacy-related challenges.
What is her general therapeutic style?
Her approach emphasizes an open, nonjudgmental environment and collaborative work with clients to support empowerment and practical change.
How much clinical experience does she have?
She has 35 years of professional work experience in mental health practice.
What are her credentials and where is she licensed?
She holds the LIMHP credential and is licensed in Nebraska under NE LIMHP 251.
Does she offer services in other languages or to international clients?
Services are provided in English, and she is not currently accepting international clients.
Which session formats are available for online care?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs and subscriptions handled?
Costs vary with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Aging and geriatric issuesCodependencyDivorce and separationDrug and alcohol addictionFamily problemsFirst responder issuesVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-harmWorkplace issuesYoung adult issues

Experience

35+ years

Licensed

Nebraska

Languages

English