LMFT
Emily Chavie, LMFT
- Experience19 years
- LocationFlorida
- Focus areasADHD, Relationship, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Emily online.
About Emily
Emily Chavie is a Licensed Marriage and Family Therapist (LMFT) based in Florida with 19 years of clinical experience.
Background and approach
She brings a warm, collaborative stance to therapy and draws on a range of evidence-informed methods to help people navigate mood struggles, anxiety, relationship and family challenges, trauma, and life transitions. Emily emphasizes practical skills alongside emotional exploration to support clients facing depression, bipolar disorder, ADHD, grief, addiction-related concerns, and self-esteem or intimacy-related issues.
Her practice centers on meeting each person where they are and shaping a treatment plan that aligns with individual goals and values. Emily is described as caring, empathic, and open minded, and she blends techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with attachment-aware and acceptance-based work.
She has provided individual, group, couples, and family therapy over her career and adapts her approach for parenting, postpartum and pregnancy-related concerns, codependency, and other life purpose or shame-focused issues. Clients can expect a respectful, sensitive therapeutic relationship in which Emily partners with them to build coping skills, repair relationships, and pursue meaningful change.
Integrating evidence-based methods into online care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action while learning to accept difficult thoughts and feelings. It can be useful for anxiety, depression, and life transitions where shifting toward meaningful goals matters more than eliminating every uncomfortable emotion. Cognitive Behavioral Therapy (CBT) is a structured, skills-based approach that helps identify and change unhelpful thinking and behavior patterns to reduce symptoms like depression, anxiety, panic, and problematic coping strategies. Dialectical Behavior Therapy (DBT) blends acceptance and change techniques and teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills useful for intense emotions and relationship stress.Finding the right blend of approaches is part of the therapeutic process. Emily collaborates with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy remains relevant and practical for each person's situation.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These formats make it easier to access consistent care from licensed professionals while balancing work, parenting, or other commitments, and they support ongoing skill practice between appointments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Florida
Languages
English
What Emily can help with
Emily Chavie works with clients on relationship issues, family conflicts, trauma and abuse, bipolar disorder, and depression.
Emily has 19 years of professional experience working with children, teenagers, and adults.
Emily has experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma and abuse, self-esteem issues, anger issues, depression & bipolar disorder.
How Emily approaches therapy
Emily's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Emily uses Cognitive Behavioral Therapy (CBT), Collaborative therapy, Solution Focused techniques, and Dialectical Behavioral Therapy (DBT) approaches in her therapy.
Experience and training
Emily is a Licensed Marriage and Family Therapist practicing in Florida, with 19 years of clinical experience.
Therapy style
Emily aims to help clients overcome challenges and to offer hope and inspiration to clients on their mental health journeys.