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LCMHC, LPC

Emily Jackson, LCMHC, LPC

  • Experience8 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Depression
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Emily

Emily Jackson is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) practicing in North Carolina with eight years of experience.

Background and approach

She draws on her clinical background to help people navigate stress, anxiety, depression, ADHD, trauma, relationship concerns, and life transitions, bringing a respectful and compassionate stance to each therapeutic relationship. Her work emphasizes the ways belief systems and close relationships shape how someone interprets events and responds to challenges.

Emily uses an individualized, collaborative approach that centers the client's perspective while applying practical strategies to address patterns of thinking and behavior. She has experience delivering individual and group interventions and attends to issues related to sexuality, parenting, anger, self-esteem, family problems, and young adult transitions.

Emily aims to make beginning therapy approachable by acknowledging the mix of emotions that can come with seeking help and by partnering with clients to set realistic goals. Her practice values warmth, respect, and teamwork as people explore coping skills, address symptoms, and pursue meaningful change.

Approaches for Online Growth and Problem-Solving

Emily integrates client-centered methods and cognitive-behavioral strategies to support online clients. Client-centered therapy emphasizes empathy, listening, and creating a collaborative relationship so clients feel understood and able to set their own goals; it is helpful for building self-awareness, exploring identity, and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns and offers concrete tools for managing anxiety, depression, ADHD-related struggles, and stress.

Finding the right approach is a collaborative process. She works with each person to determine which techniques fit their goals, preferences, and current concerns, adjusting methods over time as progress and needs evolve. The therapist and client set goals together and track what works best rather than relying on a single method from the start.

Online formats offer practical flexibility for accessing care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, school, or family obligations and to maintain continuity of care when routines shift. Licensed professionals can use these formats to combine relational support with skills-based work so clients can apply what they learn between sessions.

Frequently asked questions

What concerns does Emily commonly address?
She works with stress, anxiety, depression, ADHD, LGBT issues, family and relationship problems, trauma and abuse, parenting challenges, anger, self-esteem, and coping with life changes. Additional focus areas include family problems and young adult issues.
What is Emily's therapeutic style?
Her style is collaborative and respectful, blending client-centered principles with cognitive-behavioral and solution-focused techniques to tailor treatment to each person's needs.
How much clinical experience does she have?
She has eight years of experience providing mental health and behavioral counseling in a variety of settings and formats.
What credentials and location information are provided?
Emily holds LCMHC and LPC credentials and practices in North Carolina. Her listed credentials are NC LCMHC 22130 and MS LPC 2647.
Are sessions available in other languages or to international clients?
Services are offered in English only, and she is not accepting international clients at this time.
Which session formats are offered?
She conducts video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyDepressionADHD

Also works with

LGBTFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemCoping with life changes

Additional focus areas

Family problemsYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

8+ years

Licensed

Mississippi, North Carolina

Languages

English

What Emily can help with

Emily Jackson works with clients on stress and anxiety, depression, and ADHD.

How Emily approaches therapy

Emily's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

Experience and training

Emily is a Licensed Clinical Mental Health Counselor practicing in North Carolina.