LICSW
Emily Pinto, LICSW
- Experience8 years
- LocationMassachusetts
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- LanguagesEnglish
Check the available next steps for working with Emily online.
About Emily
Emily Pinto is a licensed social worker who focuses on helping people navigate periods of stress, change, and emotional overwhelm. She draws on eight years of clinical experience working in outpatient settings and as a middle school counselor, bringing a calm, respectful, and compassionate presence to sessions.
Background and approach
Emily works with concerns such as anxiety, depression, trauma and abuse, bipolar disorder, ADHD, addictions, grief, and relationship or intimacy-related issues, tailoring support to each person’s circumstances. Her background includes work across the lifespan, from preschool-age children through older adults, which informs a flexible, developmentally aware approach to care.
Emily aims to help clients find practical strategies and clearer direction when life feels confusing or unmanageable, whether the goal is symptom relief, improved coping, or renewed purpose. She emphasizes collaboration and sensitivity, guiding people toward outcomes that matter to them while honoring their pace and strengths.
Evidence-based approaches and online flexibility
Emily uses evidence-based therapeutic techniques that focus on practical skills and understanding patterns that contribute to distress. One common approach emphasizes learning coping strategies for managing anxiety, stress, and symptoms of mood disorders by breaking problems into manageable steps and practicing new skills in everyday life. Another approach centers on processing and reducing the impact of trauma and abuse by helping clients make sense of difficult experiences and build resilience through gradual exposure and emotional regulation techniques.Finding the right approach is often a collaborative process. The therapist works with each client to explore which strategies match their needs, goals, and personal preferences, adapting methods over time so the plan feels useful and sustainable.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for people balancing school, work, or family responsibilities. These options make it easier to fit regular sessions into a busy life and to continue care across different circumstances while working with licensed professionals who can adjust pacing and tools to each client’s situation.
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Areas of expertise
Primary focus
Also works with
Experience
8+ years
Licensed
Massachusetts
Languages
English