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LCSW

Eric Losada, LCSW

  • Experience23 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Eric

Eric Losada is a licensed clinical social worker (LCSW) based in New York with 23 years of experience helping adults navigate emotional and life challenges. He brings a compassionate, nonjudgmental stance to clinical work and aims to empower clients to build more satisfying relationships and daily routines.

Background and approach

Eric blends therapeutic and coaching perspectives in independent practice, tailoring interventions to the individual rather than relying on a single method. Clients can expect a collaborative approach that draws on evidence-informed methods to address issues such as stress, anxiety, depression, relationship and intimacy concerns, addictions, trauma and grief, ADHD, and a wide range of life transitions.

He conducts therapy in both English and Spanish and works with clients and their families to identify practical strategies and deeper patterns that influence functioning and well-being. Eric emphasizes respect, empathy, and active engagement, helping people define realistic goals and take concrete steps toward the life changes they want to make.

How evidence-based approaches translate to online therapy

Eric integrates cognitive behavioral therapy (CBT) and emotionally-focused therapy (EFT) into his online practice. CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for managing anxiety, mood, and daily functioning. EFT helps explore emotions and attachment patterns to improve relationship dynamics and deepen emotional awareness.

Choosing the right approach is a collaborative process. He works with clients to clarify goals, review what has or hasn’t worked in the past, and adapt methods to individual needs and preferences so treatment feels purposeful and relevant.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain regular contact, try shorter check-ins when needed, and continue work from different locations while using the therapist’s clinical tools and structure to support progress.

Frequently asked questions

What kinds of concerns does Eric address?
He works with a broad set of issues including stress, anxiety, depression, relationship and intimacy difficulties, grief, trauma, addictions, ADHD, and many life transition challenges.
How would you describe his therapeutic style?
Eric uses a collaborative, nonjudgmental approach that combines therapy and coaching techniques to help clients set goals and apply practical skills in daily life.
What level of experience does the therapist have?
He has 23 years of clinical experience working in independent practice with adults and couples, bringing long-term practice knowledge to each case.
Which credentials and location are listed for this clinician?
He holds LCSW licensure with NY LCSW 089618 and FL LCSW SW24003 and practices from New York.
In what languages can sessions be offered?
Sessions are available in English and Spanish, and he also accepts international clients who seek services in those languages.
What session formats are available for working together?
Eric offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesChronic pain, illness, and disabilityCodependencyCommunication problemsDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessImmigration issuesInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPhobiasProcess addiction (porn, exercise, gambling)Smoking / vaping cessationWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Motivational Interviewing

Experience

23+ years

Licensed

New York, Florida, New Jersey, New Hampshire, Maine

Languages

English, Spanish

What Eric can help with

Eric Losada works with clients on stress and anxiety, relationship issues, anger management, depression, and coping with life changes.

Eric works with adults and couples.

How Eric approaches therapy

Eric's clinical approaches include Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Motivational Interviewing.

Experience and training

Eric is a Licensed Clinical Social Worker practicing in New York.