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LPC

Eric Tillman, LPC

  • Experience10 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Eric

Eric Tillman is a Licensed Professional Counselor (LPC) practicing in Pennsylvania who focuses on helping people navigate a wide range of emotional and behavioral concerns.

Background and approach

He supports clients managing stress, anxiety, depression, trauma and abuse, addictions, anger, grief, ADHD, relationship and intimacy-related issues, and challenges with sleep, eating, parenting, and self-esteem. With ten years of experience, he also works with issues such as bipolar symptoms, compassion fatigue, and coping with major life changes.

Tillman blends evidence-informed therapies to meet each person where they are, drawing on client-centered principles alongside cognitive behavioral and dialectical skills, mindfulness practices, and motivational interviewing. His style emphasizes collaboration and practical skill-building while attending to deeper patterns that influence thoughts, emotions, and behaviors.

He aims to help clients strengthen communication, manage impulsivity and control issues, address attachment and abandonment concerns, and develop strategies for recovery from substance use and relationship difficulties. In sessions he creates space for exploration and growth, combining present-focused coping tools with attention to underlying dynamics like codependency, dependent or avoidant personality patterns, and forgiveness work.

Eric frames therapy as a process of practical change and personal insight, tailored to each person’s goals and circumstances.

Practical approaches for online therapeutic support

Eric integrates client-centered therapy and cognitive behavioral therapy (CBT) into his online practice. Client-centered therapy emphasizes a nonjudgmental, goal-focused relationship where the therapist listens carefully and helps clients shape their own direction, which can be useful for addressing self-esteem, relationship concerns, and life transitions. CBT offers structured techniques to identify and change unhelpful thought patterns and behaviors, making it a good fit for problems like anxiety, depression, ADHD-related challenges, and difficulties with sleep or impulse control.

Finding the right approach is treated as a collaborative process. He works with each person to discuss goals, preferences, and what feels most helpful, adjusting methods over time so that practical skills and deeper insight develop together. This shared planning helps tailor interventions to the client’s evolving needs.

Online sessions are available by video, phone, live chat, or text-based messaging, which allows therapy to fit into varied schedules and life situations. These formats offer flexibility for those balancing work, family, or geographic limitations, and let clients choose the ways of communicating that best support their progress.

Frequently asked questions

What concerns does Eric address most often?
He works with a broad range of issues including stress, anxiety, depression, trauma and abuse, addictions, ADHD, relationship and intimacy-related problems, grief, and sleep or eating difficulties.
What is his therapeutic approach and style?
He uses a collaborative, client-centered style that combines evidence-based techniques like CBT and DBT with mindfulness and motivational interviewing to build skills and support insight.
How much clinical experience does he have?
He has ten years of experience working with people facing a variety of emotional and behavioral challenges.
Where is he licensed and what are his credentials?
He is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with licence number PA LPC PC008391.
Can he work with clients who live outside the United States?
Yes, he accepts international clients and conducts sessions with people regardless of their country of residence.
In which formats are sessions available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are costs and payment handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Pennsylvania

Languages

English

What Eric can help with

Eric Tillman works with clients on stress and anxiety, addictions, trauma and abuse, anger management, and depression.

Eric works with individuals navigating complex emotional landscapes.

Eric works with depression, anxiety, and trauma.

How Eric approaches therapy

Eric's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Eric is a Licensed Professional Counselor practicing in Pennsylvania, with 10 years of clinical experience.