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LMFT

Erica Holtz, LMFT

  • Experience16 years
  • LocationPennsylvania
  • Focus areasADHD, Relationship, and Family
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Erica

Erica Holtz is an LMFT with 16 years of clinical experience helping people navigate relationship and family challenges, trauma and abuse, parenting struggles, and emotional concerns such as anxiety, depression, and self-esteem.

Background and approach

She brings a systems-oriented perspective that looks at how patterns between people maintain problems, and she often works with couples and families as well as individuals who feel stuck, confused, or overwhelmed. Erica also lists ADHD among her specialty areas and includes work related to grief, intimacy, eating concerns, anger, career stress, and compassion fatigue.

Her style blends empathy with grounded, authentic interaction; she uses humor and straightforwardness to build trust and create emotional safety while tailoring interventions to each situation. Clinically trained in approaches like Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy, she focuses on repairing patterns of connection and improving communication.

Erica holds Pennsylvania licensure as an LMFT (PA LMFT MF000609) and brings extensive experience supervising and training other clinicians. Prospective clients can expect collaborative, practical work aimed at sustainable change and improved relationships.

Attachment and Emotion-Focused Care Online

Erica uses Attachment-Based Therapy to explore how early relational experiences shape current connections, helping clients understand patterns of closeness and distance and repair bonds that affect relationships today. She also draws on Emotionally-Focused Therapy (EFT), which focuses on identifying and transforming core emotional responses in couples and individuals to deepen trust and improve communication.

Choosing the right approach is a collaborative process. Erica works with clients to clarify goals, preferences, and the issues most important to them, and then recommends strategies or combinations of approaches that fit each person or couple. The plan can be adjusted over time as needs change and progress becomes clearer.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to make therapy more accessible around busy schedules and geographic constraints. These options allow for flexible scheduling, easier continuity between sessions, and multiple ways to engage in therapeutic work while maintaining the relational focus of her clinical methods.

Frequently asked questions

What concerns does Erica commonly address?
She supports people facing relationship and family difficulties, trauma and abuse, parenting challenges, anxiety, depression, ADHD, grief, and issues related to intimacy, eating, anger, career, and life transitions.
How would you describe her therapeutic style?
Her approach is empathetic and adaptable, combining authenticity and occasional humor with a focus on creating emotional safety and practical progress in relationships and individual work.
What is her clinical background and experience?
She has 16 years of experience as a practicing therapist and clinical supervisor, including training and mentoring other therapists and interns in agency and academic settings.
Where is she licensed and based?
She is licensed in Pennsylvania as an LMFT with credential PA LMFT MF000609 and practices there.
Does she offer services in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available with her?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Stress, AnxietyLGBTGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesGender dysphoriaInfidelityLife purposeMidlife crisisObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)

Experience

16+ years

Licensed

Pennsylvania

Languages

English

What Erica can help with

Erica Holtz works with clients on relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem.

Erica works with individuals.

Erica works with individuals, families, and couples.

How Erica approaches therapy

Erica's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy (EFT).

Experience and training

Erica is a Licensed Marriage and Family Therapist practicing in Pennsylvania, with 16 years of clinical experience.

Erica has been a member with Autism.