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LPC

Erica Jackson, LPC

  • Experience10 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Anger
  • LanguagesEnglish
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About Erica

Erica Jackson is a licensed professional counselor with a decade of clinical experience helping adults navigate stress, anxiety, anger, depression, and life transitions.

Background and approach

She also lists ADHD among her focus areas and supports people working through attachment concerns, mood disorder symptoms, chronic illness or pain, social anxiety, and women's issues. Erica aims to make the early steps of seeking help feel manageable and affirming for each person who reaches out.

In sessions she emphasizes creating an open, nonjudgmental space where clients can explore thoughts and emotions and try new ways of coping. Her approach balances practical strategies for managing symptoms with attention to the relational and situational factors that contribute to distress.

Licensed in both Pennsylvania and New Jersey, Erica draws on ten years of experience to tailor support to each client’s goals, pacing the work collaboratively while offering clear tools for day-to-day life.

Evidence-Based Techniques and Online Flexibility

Erica uses evidence-based therapeutic techniques that blend practical skills with emotional exploration. One approach focuses on developing coping and emotion-regulation strategies to manage anxiety, stress, anger, and mood symptoms, which can include breathing, grounding, and behavioral experiments to test new ways of responding. Another strand concentrates on understanding relational patterns and attachment dynamics, helping clients identify how past and current relationships shape reactions and offering tools to shift those patterns.

Choosing the right therapeutic approach is part of the collaborative process; Erica works with clients to determine which techniques best match their needs, goals, and personal preferences. She adapts methods over time based on progress and feedback so the plan stays responsive and client-centered.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to fit regular work on stress, ADHD-related challenges, mood, and life transitions into everyday life while maintaining continuity of care with a licensed professional.

Frequently asked questions

What concerns does Erica commonly address?
She works with stress, anxiety, anger, depression, coping with life changes, and ADHD, along with related issues like attachment struggles, chronic pain or illness, mood disorders, social anxiety, and women's issues.
What is her general therapy style?
Her style emphasizes an open, nonjudgmental environment where clients can share thoughts and feelings and learn practical coping strategies alongside exploration of underlying patterns.
How much professional experience does she have?
She has 10 years of professional work experience supporting people through a range of emotional and adjustment challenges.
Where is she licensed and based?
She is licensed as an LPC in Pennsylvania and also holds a New Jersey LPC license under the registrations PA LPC PC016981 and NJ LPC 37PC01074800.
Does she work with nonlocal or international clients?
Yes, she accepts international clients and conducts sessions in English for people located outside her state.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementDepressionCoping with life changesADHD

Additional focus areas

Attachment issuesChronic pain, illness, and disabilityMood disordersSocial anxiety and phobiaWomen's issues

Experience

10+ years

Licensed

Pennsylvania, New Jersey

Languages

English