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LMFT, LMHC

Erica Keller, LMFT, LMHC

  • Experience11 years
  • LocationFlorida
  • Focus areasADHD, Relationship, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Erica

Erica Keller is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 11 years of clinical experience.

Background and approach

She trained at the University of Central Florida with a B.S. in Psychology and completed a Masters of Arts in Rehabilitation and Mental Health Counseling at the University of South Florida, including a certificate in Marriage and Family Therapy. Her background includes two years providing counseling as a Registered Mental Health Counselor Intern prior to full licensure.

Erica integrates an eclectic, client-focused approach with particular use of cognitive behavioral strategies and trauma-informed care to address concerns such as anxiety, depression, relationship and family issues, parenting challenges, grief, and ADHD. She emphasizes empowering clients, reframing negative thinking patterns, and creating a therapeutic space where clients feel heard and supported.

Sessions are offered via multiple online formats to accommodate varied schedules and preferences. With a collaborative stance, Erica works alongside clients to identify practical goals and coping strategies that fit their lives.

She aims to be a steady support through transitions, trauma recovery, and efforts to improve communication and emotional well-being.

Approaches for online healing and practical change

Erica commonly draws from Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where the client leads the conversation and the therapist offers empathy and support; it helps people explore values, strengthen self-awareness, and feel understood. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through skill-building and practical exercises, and it is useful for anxiety, depression, stress, and managing attention-related challenges.

Choosing the right approach is a collaborative process. Erica starts by listening to each person's goals and concerns, then together they decide which methods and strategies feel most helpful, adjusting the plan as work progresses to match changing needs and preferences.

Online sessions using video, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to continue work across locations. These formats offer flexibility for scheduling, the ability to use written or verbal tools during sessions, and multiple ways to check in between meetings, supporting consistent progress in a way that suits each client's routine.

Frequently asked questions

What concerns does Erica commonly address?
She works with a broad range of concerns including relationship and family problems, trauma and abuse, parenting and caregiver stress, anxiety, depression, grief, ADHD, and workplace issues.
How would you describe her therapeutic style?
Erica uses a client-centered stance combined with cognitive behavioral and trauma-focused techniques, tailoring interventions to each person's needs while emphasizing empowerment and practical coping strategies.
How much clinical experience does she have?
She has 11 years of experience and also worked for two years as a Registered Mental Health Counselor Intern prior to obtaining full licensure.
What credentials and where is she licensed?
Erica holds LMFT and LMHC credentials with Florida license details FL LMFT MT3497 and FL LMHC MH15976 and practices in Florida.
Does she offer services in other languages or to international clients?
Sessions are provided in English and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Stress, AnxietyLGBTGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

Caregiver issues and stressCommunication problemsDomestic violenceFamily problemsInfidelityMulticultural concernsPost-traumatic stressSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Florida, Florida

Languages

English

What Erica can help with

Erica Keller works with clients on relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem.

Erica works with children, teens, and adults.

Erica works with individuals with concerns including anxiety, depression, transitional life stages, neuro-developmental disorders, couples, and trauma.

How Erica approaches therapy

Erica's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Erica is a Licensed Marriage and Family Therapist practicing in Florida, with 11 years of clinical experience.