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LPC

Erica Lackey, LPC

  • Experience4 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Erica

Erica Lackey is a Texas-licensed professional counselor (LPC) with four years of clinical experience and a prior nine-year background as a school counselor.

Background and approach

She works with people facing stress, anxiety, trauma and abuse, depression, relationship challenges, parenting concerns, grief, self-esteem struggles, career questions, life transitions, and ADHD, among other issues. Her practice also addresses attachment and communication difficulties, caregiver stress, codependency, and impulse-related concerns such as impulsivity and disruptive mood dysregulation disorder.

Erica creates a nonjudgmental space where clients can speak openly about their thoughts and feelings, and she shapes treatment collaboratively to fit each person’s situation. She draws on client-centered methods to prioritize the individual’s perspective, and she integrates cognitive behavioral and solution-focused techniques to help people develop coping skills, reframe patterns, and set achievable goals.

Clients can expect personalized dialogue and a pragmatic plan that reflects their needs and values. Erica encourages those who are taking the first step toward therapy and is committed to supporting clients through change.

Her Texas licensure and varied experience in educational and clinical environments inform a practical, empathetic approach to care.

Approaches for Online Work and Practical Support

Client-centered therapy places the client’s perspective at the center of the work, focusing on empathy, active listening, and partnership to help people explore feelings and priorities. This approach supports individuals who need a respectful environment to process stress, grief, relationship issues, or self-esteem concerns.

Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thinking and behavior patterns. CBT is often useful for managing anxiety, depression, stress, and aspects of ADHD by teaching concrete coping strategies and skills for daily life.

Finding the right approach is treated as a collaborative part of the process. The therapist discusses a client’s goals, preferences, and responses to different techniques and adjusts methods over time so the plan stays aligned with what is working for the individual.

Online therapy with video calls, phone sessions, live chat, or text-based messaging creates flexibility for people balancing work, family, or other obligations. These formats make it easier to maintain consistency with appointments and to access support from home or elsewhere, while allowing therapists to use CBT worksheets, solution-focused goal setting, and client-centered conversation in ways that fit each person’s routine.

Frequently asked questions

What kinds of concerns does Erica address in therapy?
She works with a broad range of concerns including stress, anxiety, trauma and abuse, parenting challenges, depression, grief, relationship and family issues, self-esteem, career and life purpose questions, and ADHD-related difficulties.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, emphasizing open, nonjudgmental dialogue while using structured tools from cognitive behavioral and solution-focused therapies when helpful.
What relevant experience does she bring?
Erica has four years as an LPC and previously spent nine years working as a school counselor, giving her experience across educational and clinical settings.
Where is she licensed and practicing?
She is a licensed professional counselor in Texas with license number TX LPC 84437 and practices with clients located in Texas.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available for working with her?
She meets with clients via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are costs and payment structured?
Cost varies with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsGriefSelf esteemCareer difficultiesCoachingADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityLife purposeMoney and financial issuesPanic disorder and panic attacksPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

4+ years

Licensed

Texas

Languages

English

What Erica can help with

Erica Lackey works with clients on stress and anxiety, trauma and abuse, parenting issues, depression, and coping with life changes.

Erica works with clients with concerns including stress and anxiety, trauma and abuse, relationship issues, and parenting issues.

How Erica approaches therapy

Erica's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

Experience and training

Erica is a Licensed Professional Counselor practicing in Texas, with 4 years of clinical experience.