LPC
Ericka Ferrias, LPC
- Experience11 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Ericka online.
About Ericka
Ericka Ferrias, LPC, centers her practice on collaborative, evidence-informed methods that help people move through feeling stuck, overwhelmed, or unmotivated.
Background and approach
She draws on therapies such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness-based techniques to help clients notice unhelpful patterns, explore root causes, and develop practical skills for everyday challenges. With eleven years of clinical experience, she emphasizes working together to replace rigid thinking and reactive behaviors with flexible strategies that support meaningful change.
Her work addresses a broad range of concerns including depression, anxiety, trauma and abuse, stress, addictions, grief, relationship and family difficulties, parenting challenges, career-related stress, bipolar disorder, and ADHD. She also supports people coping with attachment and abandonment issues, commitment and control struggles, grief, guilt and shame, and multicultural stressors.
Ericka helps clients build new coping responses, strengthen self-awareness, and practice healthier ways of relating to themselves and others. Practicing in Texas, Ericka offers a supportive, person-centered stance that keeps the client’s values and goals at the forefront.
She guides clients through change while encouraging autonomy, practical problem solving, and mindful acceptance of life’s difficulties.
Therapeutic approaches and online flexibility
Ericka frequently uses Acceptance and Commitment Therapy to help clients clarify personal values, accept difficult thoughts or feelings, and commit to small, meaningful actions that align with what matters most. Cognitive Behavioral Therapy is also a core tool in her practice, focused on identifying and adjusting unhelpful thought patterns and building practical skills to reduce symptoms and improve daily functioning. Both approaches can be helpful for stress, anxiety, mood concerns, ADHD-related challenges, and coping with life transitions.Choosing the right approach is a collaborative process. She works with each person to explore which methods fit their needs, goals, and preferences, and adapts techniques over time so the work stays relevant and effective for the individual client.
Online therapy with Ericka is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit sessions into busy lives, continue work during life changes, and maintain momentum between appointments while working with licensed professionals and therapists.
Frequently asked questions
What kinds of concerns does Ericka address?
Which therapeutic style can I expect in sessions?
How much clinical experience does this therapist have?
Where is she licensed and based?
Can I work with her if English is not my first language?
What session formats are available for online work?
How are fees and subscriptions handled?
What steps do I take to begin therapy?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Texas
Languages
English
What Ericka can help with
Ericka Ferrias works with clients on stress and anxiety, trauma and abuse, anger management, and depression.
Ericka works with clients who are feeling stuck and overwhelmed due to depression, anxiety, trauma, or the weight of everyday stress.
How Ericka approaches therapy
Ericka's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Ericka is a Licensed Professional Counselor practicing in Texas, with 11 years of clinical experience.