LCPC
Erika Moe, LCPC
- Experience9 years
- LocationIdaho
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Compare available online therapy options and next steps.
About Erika
Erika Moe is an LCPC practicing in Idaho with nine years of clinical experience helping people navigate stress, anxiety, trauma, grief, depression, and related concerns. She approaches care with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect each client's particular needs and life context.
Background and approach
Her background includes work with issues such as parenting challenges, self-esteem and motivation, compassion fatigue, and ADHD among other focus areas. Erika integrates several therapeutic traditions to support clients through transitions and difficult emotions.
She uses attachment-informed perspectives to explore relational patterns, client-centered techniques to build a collaborative therapeutic relationship, and mindfulness and psychodynamic ideas to increase self-awareness and coping. Clients can expect a tailored, dialog-driven process that emphasizes practical strategies alongside deeper reflection.
Erika encourages those ready to take the first step toward support and meets people where they are while helping them identify goals and next steps.
Therapeutic approaches for online care and personal growth
Erika often draws on Attachment-Based Therapy to explore how early and current relationships shape emotional patterns and reactions; this approach helps people understand relational triggers and develop healthier connections. She also uses Client-Centered Therapy, which prioritizes a compassionate, nonjudgmental therapeutic relationship where the client's perspective guides the pace and direction of work. Mindfulness techniques are woven in to teach present-moment awareness and practical ways to manage stress and emotional reactivity.Finding the right combination of approaches is part of the collaborative process. The therapist works together with each person to clarify goals, test what feels most helpful, and adjust interventions based on progress and preferences, so clients participate actively in shaping their care.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit care into a busy life and to access support from home or work. These flexible formats support continuity of care, allow for varied styles of interaction, and can make it simpler to practice therapeutic skills between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Idaho
Languages
English
About
Erika Moe is a Licensed Clinical Professional Counselor practicing in Idaho, not currently accepting new clients.