LPCC
Erin Eiland, LPCC
- Experience8 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Erin online.
About Erin
Erin Eiland is a Licensed Professional Clinical Counselor (LPCC) practicing in California with eight years of experience.
Background and approach
She works with people facing a wide range of concerns including stress, anxiety, depression, trauma and abuse, ADHD, relationship and family challenges, parenting issues, LGBT-related concerns, bipolar disorder, anger, and self-esteem struggles.
Her background includes substantial work with children, teens, and families involved in foster care and adoption, providing individual therapy, family sessions, and crisis support in homes and school settings. Erin takes a client-centered and strength-based stance, tailoring therapy to each person's values, goals, and strengths.
She draws on several evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, Client-Centered Therapy, and elements of the Gottman Method when addressing relational patterns. Sessions emphasize practical skills, collaborative goal-setting, and flexible interventions that can include art-based activities when appropriate.
Therapy with Erin is individualized and solution-focused, with an emphasis on building coping strategies and improving communication and emotional regulation. She aims to adapt her approach to match each client's needs and preferences while supporting meaningful change over time.
Approach-driven online therapy and flexible care
Erin frequently integrates Cognitive Behavioral Therapy (CBT) and Attachment-Based Therapy into online work. CBT focuses on identifying unhelpful thinking and behavior patterns and teaching practical skills to manage symptoms like anxiety and depression. Attachment-Based Therapy explores relational patterns and emotional connections to improve trust, communication, and coping in relationships, which can be especially helpful for family and attachment-related concerns.Choosing the right approach is part of the collaborative process. The therapist will work together with each client to clarify goals, assess what methods fit best, and adjust techniques over time based on progress and preferences. That shared planning helps tailor sessions to personal needs rather than using a one-size-fits-all model.
Online therapy with Erin uses video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and practice skills between meetings. Licensed professionals can adapt interventions across these modalities to support ongoing work toward clients' goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
California
Languages
English