LPC

Erin Graham, LPC

Experience13 years
LocationTexas
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy

Check the available next steps for working with Erin online.

About Erin

Erin Graham is a Licensed Professional Counselor (LPC) who draws on 13 years of clinical experience to support people facing stress, anxiety, depression, trauma and related life challenges.

Background and approach

She blends evidence-based methods with a person-focused stance, helping clients explore values, clarify goals, and develop practical skills for coping and resilience. Erin emphasizes collaboration, believing clients are the experts on their lives while she provides structure and therapeutic tools.

Her practice addresses a wide range of concerns including grief, relationship and intimacy issues, career transitions, parenting and anger, as well as mood conditions such as bipolar disorder and disruptive mood dysregulation. Erin also offers coaching-style support and works with clients who identify attention challenges such as ADHD, integrating approaches that improve focus, organization, and emotional regulation.

Her background includes trauma and crisis work, foster care and youth residential settings, and experience with neurofeedback and autism services. Erin brings a calm, curious presence and a commitment to helping people build the life they want through tailored evidence-informed care.

She practices in Texas and provides services in English.

How Erin's Approaches Translate to Online Therapy

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action toward meaningful goals while learning to accept difficult thoughts and emotions. In online sessions this can translate into value-guided homework, experiential exercises, and practical plans for daily life. Cognitive Behavioral Therapy (CBT) focuses on identifying and modifying unhelpful thinking patterns and behaviors through structured techniques like behavioral experiments and thought records, which adapt well to video or messaging formats. Mindfulness Therapy teaches present-moment awareness practices that reduce reactivity and improve emotional regulation, and these exercises can be learned and practiced between remote sessions.

Choosing the right approach is a collaborative process. The therapist will work with each person to identify which combination of ACT, CBT, mindfulness, or DBT-informed skills best matches their needs, preferences, and goals, adjusting methods as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit consistent care into busy schedules. These formats support ongoing skill practice, timely check-ins, and continuity of care when in-person meetings are impractical, while allowing licensed professionals to deliver structured, evidence-informed interventions across distances.

Frequently asked questions

What kinds of concerns does this therapist address?

Erin works with a broad set of issues including stress, anxiety, trauma and abuse, grief, relationship and intimacy-related concerns, parenting challenges, anger, self-esteem, bipolar disorder, depression, coaching, and ADHD.

How would you describe the therapeutic style and approach?

The practice emphasizes collaborative, client-centered care using evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and motivational interviewing.

What is Erin Graham's experience in the field?

She has 13 years of experience working across settings that include trauma and crisis response, foster care and youth residential programs, and autism day programs with ABA and neurofeedback exposure.

Where is the therapist licensed and based?

Erin is a Licensed Professional Counselor (LPC) practicing in Texas and holds the license designation TX LPC 90028.

Are sessions offered in other languages or to international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available for remote care?

Erin conducts sessions through video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse GriefCareer difficultiesCoping with life changes

Also works with

Relationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shame ImpulsivityInfidelityLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

Texas

Languages

English