LPC

Erin Hawkinson, LPC

Experience18 years
LocationOklahoma
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy

Check the available next steps for working with Erin online.

About Erin

Erin Hawkinson is an LPC based in Oklahoma who focuses on helping people manage stress, anxiety, trauma, relationship struggles, and ADHD-related concerns.

Background and approach

With 18 years in the mental health field, she emphasizes a personalized, client-centered approach that adapts to each person’s goals for healthier relationships, improved behavior patterns, and greater emotional balance. Erin aims to create a calm therapeutic environment where clients can explore practical skills and meaningful change.

Her practice blends evidence-informed methods including cognitive behavioral techniques, acceptance and commitment strategies, attachment-focused work, and dialectical skills when appropriate. Erin also offers a mindful, relaxation-based option for clients interested in hypnotherapy to address symptoms such as low mood, anxiety, grief, and self-esteem issues.

Her background includes training in trauma-focused cognitive behavioral interventions, stress and anxiety management, EMDR, hypnosis, and neurolinguistic programming, all applied within a collaborative, person-focused framework.

Approaches that guide online sessions

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and build psychological flexibility through mindful awareness and committed action; it is useful for anxiety, stress, and coping with life transitions. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns, offering concrete skills for mood, anxiety, and relationship concerns. Attachment-Based Therapy explores relational patterns formed early in life to improve connection and emotional regulation in current relationships.

Choosing the right approach is a collaborative process. The therapist will work with each client to assess needs, goals, and preferences, and then recommend techniques or combine approaches that best support progress. Clients and therapist regularly check in to adjust strategies so the work feels aligned with evolving goals.

Online therapy with this practice offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, continue care when travel or work interfere with in-person visits, and access consistent support from licensed professionals. The varied formats also allow clients to select the mode of communication that feels most comfortable for different types of therapeutic work.

Frequently asked questions

What kinds of concerns does she address?

She works with a broad range of concerns including stress, anxiety, trauma and abuse, depression, relationship and intimacy-related issues, grief, ADHD, and career or parenting stresses.

What is her overall therapeutic style?

Her practice is client-centered, meaning therapy is tailored to each person. She integrates approaches like CBT, ACT, attachment-based work, and DBT skills to fit individual needs.

How much clinical experience does she bring?

She has 18 years of experience in mental health practice and additional training in trauma-focused interventions, stress and anxiety management, EMDR, hypnosis, and neurolinguistic programming.

What credentials and location are listed?

She holds the credential LPC with licence OK LPC LPC04808 and practices in Oklahoma.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available?

Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How are costs and subscriptions handled?

Fees vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shame Isolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Licensed

Oklahoma

Languages

English

What Erin can help with

Erin Hawkinson works with clients on stress and anxiety, trauma and abuse, self esteem, depression, and coping with life changes.

How Erin approaches therapy

Erin's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

Experience and training

Erin is a Licensed Professional Counselor practicing in Oklahoma, with 18 years of clinical experience.