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CT Psychologist 3547

Dr. Erin Sullivan, CT Psychologist 3547

  • Experience13 years
  • LocationConnecticut
  • Focus areasADHD, Parenting, and Stress and Anxiety
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Erin

Dr. Erin Sullivan is a Connecticut licensed psychologist with 13 years of clinical experience who focuses on ADHD among other concerns.

Background and approach

She works with people dealing with parenting challenges, stress and anxiety, depression, self-esteem struggles, and issues related to LGBT identity. Her practice also attends to related areas such as autism and Asperger syndrome, impulsivity, intellectual disability, social anxiety and phobia, and typical young adult issues.

Dr. Sullivan emphasizes practical skills like organization, emotional self-regulation, and strategies to reduce procrastination while offering supportive guidance and positive feedback.

She blends client-centered principles with cognitive behavioral techniques to help clients identify patterns, set realistic goals, and practice new habits. Her clinical perspective holds that people carry resources and resilience and that collaborative work can mobilize those strengths.

Based in Connecticut and credentialed as CT Psychologist 3547, she brings years of hands-on experience to sessions and aims to make therapy constructive and relatable. People seeking help with parenting, attention differences, or mood and anxiety concerns can expect a respectful, skill-focused approach grounded in evidence-informed methods.

Approaches that translate to effective online care

Client-centered therapy focuses on listening, empathy, and supporting each person to explore their own goals and choices; it helps when someone needs a validating space to sort priorities and build confidence. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors by teaching concrete skills such as planning, problem solving, and emotion regulation, which can be especially useful for ADHD, anxiety, and procrastination.

Choosing the right approach is a collaborative process. The therapist works together with each client to identify goals, try different techniques, and adjust the plan based on what is most helpful and practical for daily life. This shared decision making helps tailor interventions to the client’s needs and preferences.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing sessions to fit around busy schedules and different comfort levels. These formats make it possible to practice skills in real-world contexts, follow up between sessions, and maintain continuity of care when in-person visits are not feasible.

Frequently asked questions

What concerns does this therapist commonly address?
She supports clients with ADHD, parenting challenges, stress, anxiety, depression, self-esteem issues, and LGBT-related concerns, along with related areas like autism and impulsivity.
What is the overall therapeutic style and approach?
The approach combines client-centered therapy with cognitive behavioral techniques, emphasizing collaboration, skill-building, and practical strategies to manage emotions and behavior.
How much clinical experience does she have?
She has 13 years of experience working as a mental health clinician and psychologist in Connecticut.
What are her credentials and where does she practice?
She is credentialed as CT Psychologist 3547 and practices in Connecticut.
Does she provide therapy in other languages or work with international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available for online work?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Parenting issuesADHD

Also works with

Stress, AnxietyLGBTFamily conflictsSelf esteemDepression

Additional focus areas

Autism and Asperger SyndromeImpulsivityIntellectual disabilitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

13+ years

Licensed

Connecticut

Languages

English

What Erin can help with

Dr. Erin Sullivan works with clients on parenting issues and ADHD.

Erin works with children, adolescents, and young adults on issues related to anxiety, depression, ADD/ADHD, learning differences, and Autism Spectrum Disorder.

How Erin approaches therapy

Erin's clinical approaches include Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).

Experience and training

Erin is a CT Psychologist 3547 practicing in Connecticut, with 13 years of clinical experience.