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LCPC

Erin Wold, LCPC

  • Experience7 years
  • LocationIllinois
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
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About Erin

Erin Wold is a licensed clinical professional counselor (LCPC) in Illinois who blends practical strategies with compassionate collaboration to help clients navigate stress, anxiety, relationship difficulties, trauma, mood concerns, and addiction-related issues.

Background and approach

She integrates evidence-based methods to support people seeking clearer communication, stronger emotional regulation, and renewed sense of purpose while working through challenges such as bipolar disorder and ADHD. With seven years of clinical experience, Erin emphasizes a respectful, curious stance that invites clients to explore their inner experiences and develop actionable skills.

Her work focuses on building insight and coping tools so clients can respond differently to difficult thoughts, feelings, and situations. Erin frames therapy as a joint effort - she offers structure and clinical expertise while partnering with each person to tailor goals and techniques to their values and daily life.

Practices include skill-building for stress management, approaches to improve interpersonal connection and communication, and trauma-informed strategies that honor individual pacing. Erin aims to help clients translate therapeutic learning into real-world change so they can pursue clearer priorities and a more satisfying life.

Evidence-Based Therapies Applied Online

Acceptance and Commitment Therapy (ACT) emphasizes identifying personal values and committing to actions that align with those values while learning to notice difficult thoughts and feelings without getting stuck in them; it can help with anxiety, stress, and life-direction concerns. Cognitive Behavioral Therapy (CBT) focuses on recognizing and adjusting unhelpful thinking patterns and behaviors to reduce symptoms of depression, anxiety, and mood-related struggles. Dialectical Behavior Therapy (DBT) combines skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to support people coping with intense emotions and relationship challenges.

Choosing the right approach is part of the therapeutic process and is decided collaboratively. The therapist will work with clients to explore which methods best fit their needs, goals, and preferences, adjusting techniques over time to match progress and changing circumstances.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. This range of formats makes it easier to attend regularly around work and life commitments, practice new skills between meetings, and maintain momentum even when in-person visits are difficult. Licensed professionals can use these options to tailor the pace and structure of therapy to each person's lifestyle and therapeutic goals.

Frequently asked questions

What concerns does Erin commonly address?
She works with stress, anxiety, relationship problems, trauma and abuse, bipolar disorder, ADHD, addictions, and depression, along with communication challenges and life-purpose questions.
What is her therapeutic style like?
Her style is collaborative and compassionate, using structured, evidence-based approaches to help clients build skills and clarify values.
How much clinical experience does she have?
Erin has seven years of professional experience delivering psychotherapy in Illinois settings.
What credentials and location are listed for this therapist?
She holds the LCPC credential and is licensed in Illinois with licence number IL LCPC 180.014574.
Does she offer services in languages other than English?
All listed services are provided in English and she is not accepting international clients at this time.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to availability.
How are costs and payment handled?
Fees vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderADHD

Also works with

AddictionsDepression

Additional focus areas

Communication problemsLife purpose

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

7+ years

Licensed

Illinois

Languages

English

What Erin can help with

Erin Wold works with clients on stress and anxiety, relationship issues, trauma and abuse, bipolar disorder, and ADHD.

Erin works with individuals navigating complex emotional landscapes.

Erin works with clients addressing stress, anxiety, and relationship challenges.

How Erin approaches therapy

Erin's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

Experience and training

Erin is a Licensed Clinical Professional Counselor practicing in Illinois, with 7 years of clinical experience.