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LPC

Erin Zachow, LPC

  • Experience20 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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About Erin

Erin Zachow is a licensed professional counselor in Colorado with two decades of clinical experience. She focuses on helping people navigate stress, anxiety, depression, ADHD, addictions, and struggles with self-esteem, bringing a steady, compassionate presence to each therapeutic conversation.

Background and approach

Her practice emphasizes respect and sensitivity while tailoring conversations and treatment plans to each person’s particular needs and goals. Erin draws on Cognitive Behavioral Therapy to help clients examine thoughts and behaviors that contribute to emotional distress and to develop practical skills for change.

She also brings experience addressing caregiver stress, the emotional aftermath of divorce and separation, forgiveness and guilt, mood disorders, and building self-love. Erin frames the work as a collaborative process, supporting clients through the often challenging first steps toward greater confidence and wellbeing.

Evidence-Informed Approaches and Online Care



Cognitive Behavioral Therapy (CBT) is central to her practice; it focuses on identifying and testing unhelpful thoughts and building practical coping skills to reduce symptoms of anxiety, depression, and stress. CBT helps clients break cycles of avoidance and rumination by developing concrete strategies for changing behavior and mood.

Erin frames therapy as a collaborative process where the approach is chosen together. She will work with each person to determine whether CBT and particular techniques fit their needs, adjusting strategies over time based on goals and preferences rather than assuming a single path from the start.

Online therapy with Erin is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, to maintain continuity when life gets in the way of in-person visits, and to access care for people in different locations. Licensed professionals can use these tools to provide structured, skills-based work and ongoing support while keeping therapy flexible and accessible.

Frequently asked questions

What concerns does Erin commonly address?
Her practice focuses on stress, anxiety, addictions, self-esteem, depression, and ADHD, with additional attention to caregiver stress, divorce and separation, forgiveness and guilt, mood disorders, and self-love.
What is her therapeutic style and approach?
She uses a respectful, sensitive, and compassionate style tailored to each person, and employs Cognitive Behavioral Therapy to help change unhelpful thinking and behavior patterns.
How much experience does she have in clinical work?
She has 20 years of professional experience working with a range of emotional and behavioral concerns.
Where is she licensed and what are her credentials?
She is a Licensed Professional Counselor (LPC) in Colorado, license number CO LPC LPC.0020898.
Does she work with clients outside the United States?
Yes, she accepts international clients and offers services to people locating outside the U.S.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How are sessions priced?
Cost varies with location and therapist availability, and sessions are delivered through a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionADHD

Additional focus areas

Caregiver issues and stressDivorce and separationForgivenessGuilt and shameMood disordersSelf-love

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

20+ years

Licensed

Colorado

Languages

English