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LPCC

Eriq Rory, LPCC

  • Experience6 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Eriq

Eriq Rory is an Ohio-licensed counselor (LPCC) with six years of clinical experience supporting people facing a range of mood and life challenges.

Background and approach

He focuses on concerns such as stress, anxiety, depression, self-esteem, coping with life changes, ADHD, bipolar mood issues, and compassion fatigue, and also addresses relationship topics like intimacy and family dynamics. His background includes work with career questions, sleep difficulties, anger, and sexuality, alongside coaching on purpose, communication, and self-love.

He approaches therapy from a collaborative viewpoint that centers the client's own knowledge of their life while drawing on evidence-based methods. Eriq integrates approaches such as cognitive behavioral and mindfulness-based techniques to help clients identify patterns, build skills, and make meaningful shifts.

He typically offers sessions through video and supplements care with messaging support between meetings when that fits a person's needs and schedule. Clients can expect a practical, strengths-oriented style that honors individual values and goals.

Eriq emphasizes clear, everyday strategies to manage symptoms and improve functioning while working with each person to discover what feels most useful for their circumstances.

Approach-Based Online Therapy and Practical Skills

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to take committed action toward them while developing psychological flexibility, which can help with anxiety, low motivation, and life transitions. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thoughts and behaviors and replacing them with practical strategies to reduce symptoms of depression and anxiety and improve daily functioning. Mindfulness Therapy teaches present-moment awareness and nonjudgmental observation of thoughts and feelings to reduce reactivity and support emotional regulation.

Finding the right mix of approaches is a collaborative process. The therapist will work with each person to explore which methods feel most relevant to their goals and adapt interventions over time, combining skill-building, values work, and supportive reflection to suit individual needs.

Online sessions are available via video calls, phone, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels with remote care. These options make it easier to continue consistent work between appointments and to choose the format that best matches daily life and therapeutic needs.

Frequently asked questions

What kinds of concerns does Eriq address?
He works with stress, anxiety, depression, self-esteem, coping with life changes, ADHD, bipolar mood issues, compassion fatigue, relationship and intimacy concerns, sleep problems, anger, and career questions.
What is his therapeutic style and approach?
He uses a collaborative, strengths-based approach drawing from cognitive behavioral, mindfulness, acceptance and commitment, client-centered, and dialectical behavior strategies to help clients build practical skills and clarify values.
How much clinical experience does he have?
He has six years of professional experience working with a variety of mood and life challenges.
What credentials and location information are provided?
He is licensed as an LPCC in Ohio with license OH LPCC E.2303331 and practices from that state.
Does he offer services in languages other than English or accept international clients?
Services are provided in English only and he is not accepting international clients at this time.
Which session formats are available for remote care?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging, with messaging often used to support progress between scheduled sessions.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling an appointment according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Also works with

LGBTFamily conflictsIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Communication problemsFamily of origin issuesLife purposeMen's issuesMood disordersSelf-loveSexualityYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

6+ years

Licensed

Ohio

Languages

English