MD, LCMFT, LMFT
Esther Lowery, MD, LCMFT, LMFT
- Experience13 years
- LocationMaryland
- Focus areasADHD, Relationship, and Intimacy-related issues
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Esther online.
About Esther
Esther Lowery is a licensed therapist with 13 years of clinical experience who blends attachment-informed work with client-centered and cognitive techniques to address relationship and personal concerns.
Background and approach
She holds an MD and dual marriage and family therapy licenses (LCMFT, LMFT), and brings a collaborative stance that recognizes each person's strengths while attending to patterns that hinder intimacy, self-esteem, and motivation. Her approach emphasizes respect for the client's story and practical skills to manage depression, anger, and life transitions.
Esther’s practice includes support for a broad range of concerns such as trauma and abuse, grief, eating and bipolar-related challenges, compassion fatigue, and ADHD. She also addresses specific relational dynamics like commitment issues, blended family and adoption and foster care matters, attachment difficulties, and family of origin problems.
Based in Maryland, she offers flexible session formats aimed at meeting clients where they are and helping them move toward more fulfilling relationships and greater emotional resilience.
How therapeutic approaches translate to online care
Esther commonly integrates attachment-based work and cognitive behavioral techniques in sessions. Attachment-Based Therapy explores how early relationship patterns shape current ways of connecting and helps people develop more supported, responsive interactions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and developing practical strategies to change behavior and mood, useful for depression, anxiety, and motivation challenges.Choosing the best approach is collaborative; the therapist works with each client to determine which methods fit their goals, preferences, and the issues they bring. Initial conversations typically clarify priorities and allow the therapist to blend attachment-informed understanding with skills-based CBT or other techniques as needed, so treatment can adapt over time.
Online sessions are offered through video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit regular therapeutic work into busy schedules and to maintain continuity during life transitions. Licensed professionals can tailor session length and communication style across these formats to support progress in a way that suits each client's daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Connecticut, Maryland
Languages
English