FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPCC

Ethen Sietsema, LPCC

  • Experience3 years
  • LocationMinnesota
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
View booking options

Check the available next steps for working with Ethen online.

About Ethen

Ethen Sietsema is a licensed professional counselor (LPCC) based in Minnesota who focuses on helping people manage stress, anxiety, addictions, depression, and life transitions. He emphasizes creating a welcoming space where clients can explore difficult thoughts and emotions without fear of judgment.

Background and approach

With three years of clinical experience, he brings practical strategies and steady support to each session. His work often addresses relationship concerns, grief, parenting challenges, self-esteem, career issues, bipolar disorder, compassion fatigue, and ADHD.

Ethen integrates evidence-based techniques to help clients build coping skills and make tangible changes. He encourages clients to take the first step toward change and supports them through the process of setting goals and practicing new ways of handling everyday challenges.

Approaches and Online Work for Practical Growth



Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and develop more effective behaviors. It is often used to reduce symptoms of anxiety and depression and to build concrete coping skills for everyday challenges.

Mindfulness Therapy focuses on present-moment awareness and gentle acceptance of thoughts and feelings. This approach can reduce stress and improve emotional regulation by teaching simple, practical attention and breathing exercises.

Finding the right approach is part of the therapeutic journey, and Ethen aims to collaborate with clients to determine which methods fit their goals and preferences. He will work together with each person to tailor techniques and adjust the plan as needs evolve.

Online therapy in his practice is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it possible to access regular support from Minnesota without commuting, while still using structured interventions and interactive exercises adapted for remote sessions.

Frequently asked questions

What kinds of concerns does this therapist address?
Ethen works with a range of issues including stress, anxiety, addictions, depression, coping with life changes, relationship challenges, grief, parenting, self esteem, career concerns, bipolar disorder, compassion fatigue, and ADHD.
What is the therapeutic style and approach used?
He uses evidence-based methods such as Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to support practical change and develop coping skills.
How much clinical experience does he have?
Ethen has three years of professional work experience as a licensed therapist in clinical settings.
What credentials and location information are listed?
He holds the LPCC credential and is licensed in Minnesota with licence MN LPCC 3110.
Is therapy available in other languages or internationally?
Sessions are offered in English and he is not currently accepting international clients.
Which session formats are offered?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsDepressionCoping with life changes

Also works with

Relationship issuesGriefParenting issuesSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Licensed

Minnesota

Languages

English

What Ethen can help with

Ethen Sietsema works with clients on stress and anxiety, addictions, depression, and coping with life changes.

Ethen works with clients with stress and anxiety, coping with addictions, and depression.

Ethen works with clients coping with life changes.

How Ethen approaches therapy

Ethen's clinical approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Ethen is a Licensed Professional Clinical Counselor practicing in Minnesota, with 3 years of clinical experience.