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LCMHC

Eva Jones, LCMHC

  • Experience6 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Eva

Eva Jones is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina who focuses on helping people manage stress, anxiety, depression, relationship and family difficulties, and ADHD.

Background and approach

With six years of counseling experience and a background that includes both counseling and life coaching, she supports clients navigating grief, trauma and abuse, anger, self-esteem concerns, and major life transitions. Her experience also extends to substance use issues, blended family dynamics, adoption and foster care matters, and other complex family problems.

Her style is warm, calm, and empathic, rooted in an integrative approach that draws on client-centered principles along with evidence-based techniques. She uses practical tools from cognitive behavioral therapy and dialectical behavior therapy alongside mindfulness and motivational interviewing to tailor care to each person’s needs.

Eva aims to create a collaborative atmosphere that encourages self-reflection and gradual change, helping clients move toward clearer goals and healthier coping patterns. She works in English and holds NC LCMHC 12376.

Approaches That Guide Online Sessions

Eva often integrates client-centered therapy and cognitive behavioral therapy to shape online work. Client-centered therapy emphasizes a respectful, non-judgmental space where the therapist listens deeply and follows the client’s lead, which helps people explore values, motivation, and personal goals. Cognitive behavioral therapy offers practical strategies to identify unhelpful thoughts and behaviors and replace them with more effective patterns, useful for anxiety, depression, and stress-related concerns.

Finding the right approach is part of the collaborative process. The therapist will work with each person to determine which combination of methods best fits their needs, goals, and preferences, adjusting techniques over time as progress and priorities evolve.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and access from different settings. These options make it easier to fit therapy into busy schedules and to maintain continuity of care when life circumstances change, while preserving the therapeutic focus and the same evidence-based strategies used in face-to-face work.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, depression, relationship and family problems, parenting challenges, ADHD, trauma and abuse, grief, anger, self-esteem, and coping with life changes among other areas.
How would you describe her therapeutic style?
Her manner is calm, warm, and non-judgmental, using an integrative approach that tailors evidence-based techniques to each person’s needs.
What is her professional background and experience?
She has six years of combined experience as a counselor and life coach, working with individuals and families on emotional, behavioral, and substance use issues.
What credentials and location are associated with this therapist?
She is a Licensed Clinical Mental Health Counselor in North Carolina, listed as NC LCMHC 12376.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
In what formats are sessions available?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost handled for therapy with this clinician?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

Trauma and abuseGriefAnger managementSelf esteemCoping with life changesADHD

Additional focus areas

Adoption and foster careBlended family issuesCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessLife purposePost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

North Carolina

Languages

English

What Eva can help with

Eva Jones works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and depression.

Eva works with depression, anxiety, anger management, and emotional and behavior issues.

How Eva approaches therapy

Eva's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Eva is a Licensed Clinical Mental Health Counselor practicing in North Carolina.