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LCMHC

Eva Lewis Supel, LCMHC

  • Experience10 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Eye Movement Desensitization and Reprocessing (EMDR)
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About Eva

Eva Lewis Supel is a licensed clinician who brings 10 years of experience as an LCMHC in North Carolina to work with people facing stress, anxiety, depression, addiction, trauma, grief, relationship and intimacy concerns, ADHD, and a wide range of related life challenges.

Background and approach

She emphasizes a client-centered stance that prioritizes each person's story and goals while drawing from evidence-informed tools to address communication problems, self-esteem struggles, compassion fatigue, career transitions, and mood conditions such as bipolar disorder. Her practice creates an affirming space for exploration and growth, with attention to the impact of identity and life stage on wellbeing.

Eva integrates trauma-focused techniques and EMDR where appropriate alongside motivational interviewing and solution-focused strategies to help clients build coping skills, improve relationships, and move toward meaningful change. Her work often centers on enhancing self-understanding, strengthening interpersonal skills, and reducing the everyday burdens of stress and anxiety.

Eva offers flexible online formats and accepts international clients, tailoring the therapeutic plan collaboratively to each person's needs. She holds NC LCMHC 10756 and combines professional training with a compassionate, practical orientation to support clients through recovery, adaptation, and personal development.

Therapeutic Approaches and Online Care



Client-Centered Therapy focuses on meeting each person where they are, emphasizing empathy, active listening, and collaboration to support personal insight and self-directed change. This approach helps with anxiety, depression, relationship concerns, and general life transitions by centering the client's values and goals.

EMDR, or Eye Movement Desensitization and Reprocessing, is a trauma-informed method that uses structured processing to reduce the emotional intensity of distressing memories and support trauma recovery. It is often used for people dealing with past abuse, PTSD symptoms, or complex trauma histories.

Finding the right approach is treated as a collaborative process. The therapist will work with each client to identify goals, discuss which methods may be most helpful, and adjust strategies as work progresses so the plan aligns with personal needs and preferences.

Online therapy in this practice is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals, simplify attendance during busy weeks, and allow ongoing work between sessions through messaging when helpful.

Frequently asked questions

What concerns does this therapist commonly help with?
Eva supports people coping with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy issues, ADHD, and many related concerns listed in her specialties.
What is the overall therapeutic style and approach?
Her work is client-centered and collaborative, using trauma-focused techniques, EMDR, motivational interviewing, and solution-focused strategies to tailor treatment to each person's goals.
How much clinical experience does the therapist have?
She has 10 years of professional experience providing mental health services and counseling in clinical settings.
Where is the therapist licensed and located?
Eva is licensed in North Carolina as an LCMHC with license number NC LCMHC 10756 and practices from that state.
Can people who speak other languages or who live abroad work with her?
She conducts therapy in English and is open to working with international clients.
What session formats are offered for therapy?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are costs and payment handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

North Carolina

Languages

English

What Eva can help with

Eva Lewis Supel works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and depression.

Eva works with individuals through diverse life challenges.

Eva works with depression, anxiety, and relationship dynamics.

How Eva approaches therapy

Eva's clinical approaches include Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Eva is a Licensed Clinical Mental Health Counselor practicing in North Carolina, with 10 years of clinical experience.