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LMHC

Faith Townsend, LMHC

  • Experience10 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Faith

Faith Townsend is a licensed mental health counselor practicing in Florida who focuses on helping people manage stress, anxiety, depression, trauma, and ADHD.

Background and approach

With ten years of clinical experience, she works with clients who are navigating difficult life transitions, grappling with mood and impulse concerns, or coping with caregiver stress and chronic illness. Her practice emphasizes practical skills for day-to-day functioning alongside deeper emotional work.

Townsend’s style is collaborative and compassionate, centered on building communication skills, addressing feelings of guilt and shame, and exploring issues related to abandonment and control. She also brings attention to social anxiety, women’s concerns, young adult challenges, and relationship changes such as divorce or separation.

Using evidence-based therapeutic techniques, she supports clients in developing healthier coping strategies and greater self-understanding while honoring each person’s pace and goals.

Evidence-based approaches and flexible online care



Faith Townsend draws from evidence-based therapeutic techniques that focus on practical skills and emotional insight. One common approach emphasizes behavioral strategies to manage symptoms like anxiety, impulsivity, and mood dysregulation by teaching concrete coping tools and routines that support daily functioning. Another frequently used method centers on processing trauma and difficult emotions, helping clients make sense of past experiences and reduce their impact on current relationships and wellbeing.

Choosing the right approach is a collaborative process. The therapist works with each person to understand their needs, goals, and preferences and then tailors techniques that best fit the situation. This shared planning allows techniques to be adjusted over time as progress and priorities evolve.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to maintain continuity of care around work, family, or medical demands. These options let licensed professionals provide consistent support while accommodating different communication styles and schedules, helping clients stay engaged with therapy even when life is busy.

Frequently asked questions

What concerns does Faith Townsend commonly address?
Her practice focuses on stress, anxiety, trauma and abuse, parenting, depression, and ADHD, along with related issues like abandonment, impulsivity, and caregiver stress.
What is her overall therapeutic style?
She uses a compassionate, collaborative approach that blends practical skill-building with deeper emotional exploration to help clients meet personal goals.
How much clinical experience does she have?
She brings ten years of experience working with a range of concerns including mood disorders, social anxiety, chronic pain, and young adult issues.
What are her credentials and where is she based?
Faith Townsend is licensed as an LMHC with license FL LMHC MH25567 and she practices in Florida.
Does she offer services in multiple languages or to international clients?
She provides services in English and is not currently accepting international clients.
Which session formats are available for working together?
Clients can choose video calls, phone sessions, live chat, or text-based messaging to fit their needs and schedules.
How are sessions paid for and what does cost depend on?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD

Additional focus areas

AbandonmentCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityMood disordersPost-traumatic stressSocial anxiety and phobiaWomen's issuesYoung adult issues

Experience

10+ years

Licensed

Florida

Languages

English