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LPC, LMHC

Faiza Anwar, LPC, LMHC

  • Experience10 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • LanguagesEnglish
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Check the available next steps for working with Faiza online.

About Faiza

Faiza Anwar is a licensed counselor with a decade of clinical experience supporting people navigating stress, anxiety, depression, relationship challenges, grief, parenting concerns, self-esteem struggles, coping with life changes, and ADHD.

Background and approach

She brings a practical, compassionate presence to sessions and focuses on creating an open space where clients can express thoughts and feelings without judgment. Faiza emphasizes collaboration and helps clients identify strengths and steps that feel manageable as they pursue healthier routines and clearer priorities.

Licensed as an LPC and an LMHC, Faiza combines professional training with ten years of hands-on work to tailor support to each person s situation. She also pays attention to multicultural concerns and the ways culture shapes experience and values.

Faiza practices from Texas and offers multiple online session formats to fit different schedules and needs. Her approach centers on steady support, respectful listening, and helping clients build skills that carry into everyday life.

Approaches and Options for Online Care

Faiza uses evidence-based therapeutic techniques that focus on practical skill building and emotional understanding. One common approach she draws on helps clients identify unhelpful thought patterns and replace them with more balanced perspectives, which can ease anxiety and depressive symptoms. Another frequently used technique centers on learning concrete coping strategies and behavioral changes to manage stress, parenting challenges, and daily routines.

Finding the right combination of techniques is part of the therapeutic process, and Faiza works collaboratively with each client to tailor methods to their goals and preferences. She helps clients evaluate what feels effective and adjusts the plan over time so treatment aligns with changing needs and life circumstances.

Online therapy with Faiza is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, continue care during life transitions, and maintain momentum between appointments while working toward clearer routines and improved coping skills.

Frequently asked questions

What concerns does this therapist often address?
Faiza works with stress, anxiety, family conflict, depression, relationship issues, grief, parenting challenges, self-esteem, coping with life changes, and ADHD as listed in her specialties.
How would you describe her therapeutic style?
She emphasizes a nonjudgmental, collaborative approach that focuses on building practical skills and creating an open space for clients to share their thoughts and feelings.
What level of experience does she bring to practice?
Faiza has 10 years of professional work experience supporting clients across a range of concerns and life transitions.
Where is she licensed and based?
She is licensed in Texas and holds the credentials LPC and LMHC with the licences TX LPC 93613 and NY LMHC 005378.
Does she offer services in multiple languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
Which formats are available for sessions?
Faiza offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees handled for sessions?
Cost varies depending on location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsDepression

Also works with

Relationship issuesGriefParenting issuesSelf esteemCoping with life changesADHD

Additional focus areas

Multicultural concerns

Experience

10+ years

Licensed

New York, Texas

Languages

English