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LPCC, LMHC

Felicity Palma, LPCC, LMHC

  • Experience5 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Felicity

Felicity Palma draws on a client-centered foundation to offer compassionate, individualized therapy that helps people manage stress, mood difficulties, and life transitions.

Background and approach

As a licensed clinician practicing in Florida, she blends person-focused listening with practical strategies from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address concerns such as anxiety, depression, trauma, substance-related issues, bipolar symptoms, and ADHD. Her work emphasizes building resilience, clearer communication, and stronger coping skills tailored to each person's situation.

With five years of clinical experience and credentials as an LPCC and LMHC, she works with adults on a range of challenges including grief, relationship struggles, impulsivity, and chronic pain or illness. Sessions explore patterns that contribute to distress while developing concrete tools for day-to-day functioning and emotional regulation.

She aims to create a warm, nonjudgmental space where clients can examine life purpose, process past wounds, and move toward practical solutions. Felicity also attends to related areas such as caregiver stress, codependency, and issues around forgiveness and shame.

Her approach balances empathic understanding with skills-based interventions so clients leave sessions with both insight and usable strategies for change.

Therapeutic approaches adapted for online work



Felicity often integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy in online sessions. CBT focuses on identifying unhelpful thought patterns and testing new behaviors, which can be especially useful for managing anxiety, depression, and attention-related difficulties through concrete homework and skill practice. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills that help clients reduce impulsivity and improve relationships while practicing techniques between sessions.

Choosing an approach is collaborative rather than fixed. The therapist will work with each person to explore what feels most helpful based on goals, current challenges, and personal preferences, and she adapts methods over time as needs evolve.

Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexible access to care. These options support ongoing skill practice, easier scheduling around work or caregiving responsibilities, and the ability to continue therapy when in-person sessions are not practical. Licensed professionals can use these remote formats to combine conversation, worksheets, and short skills coaching in ways that fit each client's life.

Frequently asked questions

What concerns does this therapist commonly address?
Felicity works with a broad range of concerns listed in her profile, including stress, anxiety, trauma and abuse, depression, grief, bipolar symptoms, addictions, relationship issues, and ADHD.
What is her therapeutic style and approach?
Her practice centers on client-centered therapy complemented by approaches such as CBT, DBT, existential, solution-focused, and trauma-focused methods to combine empathic listening with practical skills.
How much clinical experience does she have?
She has five years of professional experience working with adults on emotional, behavioral, and life transition concerns.
What are her credentials and where is she licensed?
She holds the credentials LPCC and LMHC with license details OH LPCC E.2606989 and FL LMHC MH24058, and she practices in Florida.
Which languages are available for sessions?
Sessions are offered in English only, and she is not accepting international clients at this time.
What session formats are offered for therapy?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are costs and billing handled?
Fees vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesGriefBipolar disorderADHD

Additional focus areas

AbandonmentAging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDomestic violenceDrug and alcohol addictionEating and food-related issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Florida, Ohio

Languages

English