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LPC

Dr. Gabriel Stanziano, LPC

  • Experience13 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Sleeping
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Gabriel

Dr. Gabriel Stanziano is a licensed professional counselor (LPC) practicing in Pennsylvania with 13 years of clinical experience.

Background and approach

He focuses on concerns such as stress, anxiety, sleeping difficulties, self-esteem, depression, and ADHD, and also works with issues like chronic pain and illness, caregiver stress, hoarding, impulsivity, mood disorders, and obsessive-compulsive symptoms.

His background includes work with a broad range of persistent and situational challenges, including traumatic brain injury related struggles and problems with communication, isolation, and life purpose. His approach blends warmth and practical skill building.

Sessions emphasize active listening, empathy, and a collaborative partnership where client goals guide the pace of work. Dr.

Stanziano aims to provide a non-judgmental space that encourages honest dialogue while gently challenging unhelpful patterns. He uses evidence-informed methods to help clients build confidence, improve sleep and daily functioning, and better manage anxiety and mood-related concerns.

Clients can expect a balance of supportive presence and actionable strategies, tailored to each person’s needs and preferences. Treatment plans are developed with attention to measurable steps and real-world application, helping individuals move toward clearer priorities and more sustainable coping.

Evidence-Based Approaches for Online Care

Acceptance and Commitment Therapy (ACT) focuses on identifying valued directions and learning to accept difficult thoughts and feelings while taking committed action; it can help with anxiety, motivation, focus, and living more consistently with personal goals. Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, emotions, and behaviors, teaching practical skills to reduce anxiety, manage mood, and improve sleep through structured techniques and behavioral experiments. Mindfulness Therapy encourages present-moment awareness and nonjudgmental observation of internal experience, which often supports stress reduction, emotional regulation, and improved attention.

Choosing the most useful approach is typically collaborative. The therapist works with each person to clarify goals, preferences, and daily challenges, then tailors methods or blends elements from different approaches to fit those needs. This process includes regular check-ins to adjust strategies based on what is helping and what feels workable in the client’s life.

Online sessions offer practical flexibility through video calls, phone appointments, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or daily routines. These formats allow licensed professionals to deliver skill-building, problem-solving, and reflective work without requiring travel, supporting continuity of care and consistent progress over time.

Frequently asked questions

What concerns does Dr. Stanziano commonly address?
He works with stress, anxiety, sleeping problems, self-esteem difficulties, depression, and ADHD, along with related areas like chronic pain, caregiver stress, hoarding, impulsivity, and mood disorders.
How would you describe his therapeutic style?
His style is collaborative and compassionate, emphasizing active listening and a non-judgmental atmosphere while combining warmth with practical guidance and gentle challenge.
How much clinical experience does he have?
He has 13 years of professional work experience in counseling and related clinical settings.
What are his credentials and where is he licensed?
He holds the LPC credential and is registered in Pennsylvania with licence number PA LPC PC017225.
Which languages are available for sessions?
Sessions are offered in English only and he is not accepting international clients at this time.
What session formats does he offer for online work?
He provides video calls, phone sessions, live chat, and text-based messaging as available session formats.
How are costs and billing handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySleeping disordersSelf esteemDepressionADHD

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsEmptinessFamily problemsGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

13+ years

Licensed

Pennsylvania

Languages

English