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LPC

Gabriela Kuri Montes, LPC

  • Experience9 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Gabriela

Gabriela Kuri Montes is a licensed professional counselor (LPC) based in Texas who brings nine years of clinical experience to her work.

Background and approach

She combines practical strategies with a warm, empathic approach to help people navigate issues such as anxiety, depression, ADHD, relationship and family conflicts, trauma and abuse, and challenges related to life transitions. Gabriela favors collaborative treatment planning and uses evidence-based techniques to set clear goals and manageable steps toward change.

Clients can expect a style that emphasizes support, understanding, and active problem solving. Gabriela draws on Cognitive Behavioral Therapy and Solution-Focused Therapy among other methods to tailor interventions to each person’s needs, helping them develop coping skills, improve communication, and address concerns like stress, self-esteem, and intimacy-related difficulties.

She offers services in both English and Spanish and provides several online formats to fit different schedules and preferences.

How evidence-based approaches translate to online care

Gabriela commonly uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy in her work. CBT involves identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression and to build practical coping skills. Solution-Focused Therapy concentrates on current strengths and small, achievable changes so clients can make progress toward specific goals without dwelling exclusively on the past.

Choosing the right approach is a collaborative process. Gabriela works with each person to understand their needs, values, and goals, then recommends and adapts techniques that fit those priorities. Over time the plan can be adjusted based on what proves most helpful for progress and comfort.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility for different schedules and communication styles. These formats make it easier to attend regular sessions, use short check-ins when needed, and practice skills between meetings while staying connected with a licensed professional.

Frequently asked questions

What kinds of concerns does Gabriela address?
She works with a range of issues including stress, anxiety, depression, ADHD, addictions, relationship and family conflicts, trauma and abuse, and related topics such as self-esteem and coping with life changes.
What is her therapeutic style like?
Her approach is described as empathic, warm, and supportive while maintaining a focus on collaboration and concrete goal-setting to address present difficulties.
How much experience does she have?
Gabriela has nine years of experience working in the mental health field across a variety of settings, which contributes to a broad clinical perspective.
Where is she licensed and practicing?
She is a Licensed Professional Counselor with the credential TX LPC 75020 and is based in Texas.
Which languages are available for sessions?
Sessions are offered in both English and Spanish to accommodate bilingual clients.
What session formats does she offer?
Gabriela provides video calls, phone sessions, live chat, and text-based messaging to suit different communication preferences.
How are costs and subscriptions handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesDepressionADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional focus areas

Blended family issuesBody imageCommunication problemsDivorce and separationFamily problemsFirst responder issuesLife purposePostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Texas

Languages

English, Spanish

What Gabriela can help with

Gabriela Kuri Montes works with clients on stress and anxiety, parenting issues, depression, and ADHD.

Gabriela works with anxiety, depression, ADHD, and family/relationship conflicts.

How Gabriela approaches therapy

Gabriela's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, and Solution-Focused Therapy.

Gabriela uses cognitive behavioral therapy (CBT).

Experience and training

Gabriela is a Licensed Professional Counselor practicing in Texas.