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LCSW

Gabriele Hoog, LCSW

  • Experience20 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Gabriele

Gabriele Hoog is a Licensed Clinical Social Worker (LCSW) with two decades of clinical experience helping people navigate stress, anxiety, mood disorders, addiction, trauma, and related life challenges.

Background and approach

She emphasizes a strengths-based, solution-focused stance that centers the client's knowledge about their life while offering practical skills to reduce distress and support healthier choices. Her work often includes addressing depression, bipolar and other mood concerns, grief, relationship and communication problems, and difficulties with self-esteem and anger.

Hoog blends evidence-based techniques such as cognitive behavioral therapy and dialectical behavior therapy with mindfulness and motivational strategies to help clients recognize how thoughts, feelings, and behaviors interact. She encourages developing new coping methods alongside attention to overall wellness - including sleep, activity, and self-care - so progress extends beyond symptom relief to daily functioning.

Gabriele aims to create a compassionate, validating atmosphere where clients can process intense emotions and build concrete tools for change.

How evidence-based approaches translate to online care

Gabriele commonly uses cognitive behavioral therapy and dialectical behavior therapy to guide online sessions. CBT focuses on identifying and changing unhelpful thought patterns and behaviors, making it useful for anxiety, depression, and many mood or stress-related concerns. DBT emphasizes distress tolerance, emotion regulation, and mindfulness skills that help people manage intense emotions and reduce impulsive reactions.

Choosing a therapeutic approach is a collaborative process. Gabriele works with clients to evaluate needs, goals, and preferences and will adapt methods over time to find the best fit for symptom relief and skill development. That collaborative stance supports creating a personalized plan whether the emphasis is on short-term solutions or longer-term coping strategies.

Online therapy with Gabriele is offered through video calls, phone sessions, live chat, and text-based messaging, which can increase flexibility for people balancing work, family, and other commitments. These formats make it possible to access licensed professionals from different locations in Missouri and to continue skill practice between sessions with varied communication options.

Frequently asked questions

What concerns does this therapist commonly address?
Gabriele works with stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, relationship and family issues, grief, eating and sleeping problems, parenting and anger. ADHD and many related concerns such as impulsivity and mood disorders are also listed among her focus areas.
What is Gabriele's therapeutic style like?
Her approach is client-centered and collaborative, blending solution-focused work with techniques from CBT, DBT, mindfulness, and motivational interviewing to build skills and reduce unhelpful patterns.
How much clinical experience does she have?
She brings 20 years of clinical practice experience supporting people through mood concerns, trauma, addiction, and life transitions.
What credentials and location are listed?
She is licensed as an LCSW in Missouri with licence number MO LCSW 2011030925 and practices from Missouri.
In which language are sessions offered and are international clients accepted?
Sessions are conducted in English, and international clients are not currently accepted.
What session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What steps are required to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Missouri

Languages

English

What Gabriele can help with

Gabriele Hoog works with clients on stress and anxiety, addictions, trauma and abuse, bipolar disorder, and depression.

Gabriele provides support for clients living with depression, anxiety, trauma, and substance use.

Gabriele addresses relationship issues, anger management, and self-esteem.

How Gabriele approaches therapy

Gabriele's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Gabriele is a Licensed Clinical Social Worker practicing in Missouri, with 20 years of clinical experience.