LCSW
Gabrielle Rogers, LCSW
- Experience7 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Gabrielle online.
About Gabrielle
Gabrielle Rogers is a licensed clinical social worker who focuses on helping people manage stress, anxiety, trauma, grief, and the everyday challenges that affect wellbeing.
Background and approach
She draws on seven years of clinical experience to guide clients through mood changes, relationship and communication difficulties, and transitions that can feel overwhelming. Gabrielle emphasizes practical strategies that support coping and improved daily functioning while honoring each person’s unique history and strengths.
Her practice integrates evidence-based methods to help clients process difficult experiences, strengthen resilience, and develop clearer ways to relate to themselves and others. Gabrielle brings a calm, empathetic presence to sessions and prioritizes collaborative goal-setting so therapeutic work fits each person’s needs.
She works with issues ranging from addiction and compassion fatigue to career concerns, parenting stress, and ADHD, offering support tailored to the situation and goals presented.
Evidence-Informed Approaches for Online Care
Client-centered therapy emphasizes listening and collaboration, helping clients feel understood while they set the pace and focus of work; this approach is useful for building rapport and exploring personal goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns, offering concrete tools for managing anxiety, depression, and sleep difficulties. Mindfulness therapy teaches present-moment awareness and practical techniques for reducing stress and increasing emotional regulation, which can support recovery from trauma and chronic worry.
Finding the right approach is part of the therapeutic process. Gabrielle works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adapts strategies over time so work remains relevant and effective for each person.
Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and communication style. These options make it easier to maintain continuity of care from home or work and allow therapists to use worksheets, guided exercises, and in-the-moment coaching adapted for remote formats to support progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Texas
Languages
English