LCSW

Garry Wiley Jr., LCSW

Experience5 years
LocationNorth Carolina
Focus areasADHD, Stress and Anxiety, and Relationship
Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Garry online.

About Garry

Garry Wiley Jr. is a licensed clinical social worker (LCSW) based in North Carolina who supports people managing stress, anxiety, grief, depression, addiction, trauma, ADHD, and a wide range of relationship and life-change concerns.

Background and approach

He draws on five years of clinical experience to help clients navigate parenting and fatherhood challenges, communication and control struggles, intimacy and infidelity issues, and career or purpose questions. Garry also works with issues such as anger, self-esteem, impulsivity, hoarding, and compassion fatigue.

Garry’s style emphasizes an open, nonjudgmental partnership where clients can explore difficult thoughts and feelings. He integrates client-centered principles with evidence-informed techniques like cognitive behavioral therapy and dialectical behavior therapy to build practical skills and new perspectives.

Mindfulness practices and elements of the Gottman Method are used when appropriate to improve emotional regulation, interpersonal connection, and problem-solving. He encourages clients to take courageous steps toward meaningful change while offering steady support and empowerment throughout the process.

Approaches for Online Growth and Connection

Garry integrates client-centered therapy and cognitive behavioral therapy to structure remote sessions around the client's priorities and practical change. Client-centered therapy focuses on empathy, active listening, and creating a collaborative space where a person’s goals guide the work, which can be especially helpful for processing grief, identity, or life transitions. CBT offers concrete tools to identify and shift unhelpful thoughts and behaviors, supporting issues like anxiety, depression, ADHD-related challenges, and coping with stress.

Finding the right approach is part of the therapeutic process, and Garry treats selection of methods as a team effort. He will work with each person to assess goals, preferences, and progress, adapting techniques over time so the plan fits evolving needs and fosters meaningful steps forward.

Online therapy with Garry is offered through video calls, phone sessions, live chat, or text-based messaging to maximize accessibility and fit into varied schedules. These formats allow for consistent follow-up, skill coaching between sessions, and flexible ways to engage when in-person visits are impractical, all while maintaining the same clinical approaches and collaborative spirit used in traditional therapy.

Frequently asked questions

What concerns does Garry commonly address?

He works with a broad set of issues including stress, anxiety, depression, grief, addictions, trauma, ADHD, relationship and family problems, and many life-change challenges.

How would you describe his therapeutic approach?

Garry uses a collaborative, client-centered stance combined with tools from CBT and DBT to help clients develop coping skills, emotional regulation, and new ways of thinking about problems.

What is his clinical background and experience?

He holds an LCSW and has five years of professional experience providing psychotherapy and supportive interventions for diverse concerns.

Where is he licensed to practice?

He is licensed in North Carolina with the credential NC LCSW C015048 and provides services based on that licensure.

Does he work with non-English speakers or international clients?

Sessions are offered in English, and he is not currently accepting international clients.

What session formats does he offer for remote care?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.

How are sessions billed and what does cost look like?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a time based on his availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGrief Depression

Also works with

Addictions Trauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Communication problemsControl issuesDivorce and separationFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesPanic disorder and panic attacksPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addiction

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

5+ years

Licensed

North Carolina

Languages

English

What Garry can help with

Garry Wiley Jr. works with clients on stress and anxiety, relationship issues, family conflicts, grief, and depression.

Garry works with clients with stress and anxiety, relationship issues, family conflicts, and coping with grief and loss.

How Garry approaches therapy

Garry's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Garry is a Licensed Clinical Social Worker practicing in North Carolina, with 5 years of clinical experience.

Therapy style

Garry aims to support & empower you in that journey.