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LCMHC

Gavin Chadwell, LCMHC

  • Experience10 years
  • LocationVermont
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Gavin

Gavin Chadwell is a licensed clinical mental health counselor (LCMHC) based in Vermont who focuses on helping people navigate stress, anxiety, depression, addictions, grief, and ADHD among other concerns.

Background and approach

He emphasizes practical skills and compassionate support to help clients manage life transitions, relationship and intimacy issues, career pressures, anger, sleep difficulties, and compassion fatigue. With ten years of experience, he brings steady clinical judgment and a strengths-based attitude to each therapeutic relationship.

Gavin blends mindfulness practices with cognitive and behavioral tools to help clients build coping strategies that fit their daily realities. He also draws on dialectical behavior therapy concepts and motivational interviewing when helping people address longstanding patterns or substance-related challenges.

His classroom-trained clinical skills are paired with an approachable, nonjudgmental stance intended to meet clients where they are and collaborate on realistic goals for change.

Evidence-Informed Approaches for Online Care

Gavin commonly uses cognitive behavioral therapy (CBT) and mindfulness therapy in his practice. CBT focuses on identifying and changing unhelpful thought patterns and behaviors, making it useful for anxiety, depression, sleep problems, and many day-to-day challenges. Mindfulness therapy teaches present-moment awareness and acceptance techniques that can reduce stress reactivity and support emotion regulation.

Finding the right approach is treated as a collaborative process. He works with clients to explore which methods match their goals, preferences, and the specific difficulties they bring, and adjusts strategies over time to ensure a good fit and practical progress.

Online therapy with Gavin is available through video calls, phone sessions, live chat, or text-based messaging, providing flexible options for different schedules and comfort levels. These formats make it easier to fit regular sessions into busy lives and to practice skills between meetings, while keeping continuity even when location or circumstances change.

Frequently asked questions

What concerns does Gavin commonly address?
He works with stress, anxiety, depression, addictions, ADHD, grief, relationship and intimacy-related issues, sleep disturbances, anger, self-esteem problems, career strain, and compassion fatigue.
How would you describe his therapeutic style?
His approach is collaborative and strengths-based, combining mindfulness with cognitive-behavioral tools to help clients develop practical skills for day-to-day life.
What is his clinical experience?
Gavin brings ten years of clinical experience working with individuals facing mood disorders, anxiety, and addiction-related concerns.
What credentials and location are listed for this therapist?
He is credentialed as an LCMHC with the Vermont license number VT LCMHC 068.0134358 and practices out of Vermont.
Does he offer services in other languages or to international clients?
Therapy is offered in English, and he accepts international clients as well.
What session formats are available for working together?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How are costs and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

Vermont

Languages

English

What Gavin can help with

Gavin Chadwell works with clients on stress and anxiety, addictions, depression, and coping with life changes.

Gavin works with individuals who are challenged by anxiety and individuals who are challenged by anxiety and mood related disorders.

Gavin works with a wide range of individuals.

How Gavin approaches therapy

Gavin's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Gavin is a Licensed Clinical Mental Health Counselor practicing in Vermont.