FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Gaye Jones-Washington, LPC

  • Experience4 years
  • LocationArkansas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Gaye online.

About Gaye

Gaye Jones-Washington is a Licensed Professional Counselor (LPC) based in Arkansas who helps people navigate stress, anxiety, depression, relationship conflicts, grief, self-esteem struggles, and ADHD-related concerns.

Background and approach

She works with clients on practical coping skills and explores patterns that contribute to emotional distress, aiming to restore a sense of balance and forward momentum. Her approach blends client-centered listening with evidence-based techniques from cognitive behavioral therapy and dialectical behavior therapy, along with mindfulness and motivational interviewing strategies.

Sessions focus on identifying unhelpful thoughts, building emotional regulation skills, and creating actionable steps toward goals such as career adjustments, improved communication, or managing compassion fatigue. With four years of clinical experience, Gaye creates a nonjudgmental space to assess challenges like parenting stress, intimacy-related issues, eating concerns, and life transitions.

She also attends to additional areas including aging and geriatric issues, forgiveness work, life purpose exploration, and support for visually impaired clients. Gaye’s style emphasizes collaboration, practical tools, and steady progress tailored to each person’s priorities.

Online Approaches and Practical Support

Client-centered therapy centers the person’s experience and emphasizes empathic listening and collaboration to help clients identify what matters most and set meaningful goals. This approach supports people who need a supportive space to explore values, relationships, and life purpose.

Cognitive behavioral therapy (CBT) focuses on recognizing and reshaping unhelpful thoughts and behaviors, offering structured tools for anxiety, depression, and stress management. Dialectical behavior therapy (DBT) blends skills training in emotional regulation, distress tolerance, and interpersonal effectiveness to help improve relationships and reduce overwhelming reactions.

Choosing the best approach is a collaborative process. The therapist will work with each client to determine which combination of methods fits their needs, goals, and preferences, and will adjust strategies as progress unfolds.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain consistent care, practice new skills between meetings, and access therapy from home or work when needed.

Frequently asked questions

What concerns does this therapist address?
Areas of focus include stress, anxiety, depression, relationship and family issues, self-esteem, grief, career concerns, intimacy-related matters, eating and parenting challenges, compassion fatigue, and ADHD.
How would you describe the therapeutic style used?
The style is collaborative and client-centered, combining active listening with evidence-based interventions to build coping skills and clarify goals.
What is the clinician's background and experience?
The therapist holds an LPC credential and has four years of professional experience working with a range of emotional and life concerns.
Where is this therapist licensed and practicing?
The clinician is licensed in Arkansas under AR LPC P2109003 and provides services to clients located within that jurisdiction.
Are sessions available in languages other than English?
Sessions are offered in English only and international clients are not currently accepted.
What formats are available for sessions?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression

Also works with

Relationship issuesGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCommunication problemsFamily problemsForgivenessLife purposeVisually impairedWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative Therapy

Experience

4+ years

Licensed

Arkansas

Languages

English

What Gaye can help with

Gaye Jones-Washington works with clients on stress and anxiety, family conflicts, self esteem, career difficulties, and depression.

Gaye works with conflict resolution, relationship issues, self-esteem, and anxiety.

How Gaye approaches therapy

Gaye's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.

Experience and training

Gaye is a Licensed Professional Counselor practicing in Arkansas, with 4 years of clinical experience.