FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Gayle DuBois, LPC

  • Experience27 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
View booking options

Check the available next steps for working with Gayle online.

About Gayle

Gayle DuBois is an LPC based in Oklahoma with 27 years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, depression, eating and food-related concerns, ADHD, and other challenges.

Background and approach

Gayle integrates practical goal-setting and structured techniques to help clients move forward when life feels overwhelming. Her style emphasizes choice and solution-focused methods, with Cognitive Behavioral Therapy techniques woven in to address patterns of thought and behavior that maintain distress.

She brings long experience working with children, adolescents, and families, and applies that background to support clients seeking clearer direction, improved coping skills, or relief from symptoms like panic, obsessive thoughts, or social anxiety. Gayle frames therapy as a collaborative process that centers the client’s priorities.

She helps people identify concrete steps toward change, balances short-term problem solving with longer-term skill building, and adapts interventions to the issues someone brings, whether that involves grief, parenting concerns, relationship stress, or goal-oriented coaching.

Practical approaches for online growth and problem solving

Gayle commonly draws on Cognitive Behavioral Therapy to help clients notice and change unhelpful thoughts and behaviors, using practical exercises to reduce symptoms like anxiety, panic, and obsessive patterns. She also uses Solution-Focused Therapy to zoom in on small, achievable steps toward a client’s goals and to build momentum through focused, short-term strategies.

Finding the right mix of methods is treated as a collaborative process. Gayle works with each person to identify priorities, test approaches, and adjust techniques based on what the client finds most helpful, so treatment reflects individual needs and preferences rather than a fixed formula.

Online work can make accessing therapy more flexible by offering video calls, phone sessions, live chat, and text-based messaging. These options allow people to fit counseling into busy lives, maintain continuity when schedules shift, and choose the format that feels most manageable for regular progress.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a wide range of issues including stress, anxiety, trauma and abuse, eating concerns, depression, ADHD, relationship and family matters, grief, parenting, and self-esteem challenges.
How would you describe the therapeutic style used here?
The approach emphasizes choice and solution-focused work combined with Cognitive Behavioral Therapy techniques to identify patterns and set achievable goals for change.
What is the clinician's background and experience?
Gayle has 27 years of clinical experience and has worked extensively with children, adolescents, and families over her career.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor with the designation OK LPC 2934 and practices in Oklahoma.
Which languages are offered and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats does she provide for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How does pricing and session access work?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
What are the steps to begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefParenting issuesSelf esteemCoachingADHD

Additional focus areas

AbandonmentEating and food-related issuesObsessions, compulsions, and OCDPanic disorder and panic attacksSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

27+ years

Licensed

Oklahoma

Languages

English

What Gayle can help with

Gayle DuBois works with clients on stress and anxiety, trauma and abuse, eating disorders, depression, and coping with life changes.

Gayle has worked with children, adolescents, and families for over 20 years.

Gayle has worked with anxiety, depression, self-injury, and eating disorders.

How Gayle approaches therapy

Gayle's clinical approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

Experience and training

Gayle is a Licensed Professional Counselor practicing in Oklahoma, with 27 years of clinical experience.