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LMHC, LPCC

Gina Sinito, LMHC, LPCC

  • Experience23 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Gina

Gina Sinito is a licensed counselor with 23 years of clinical experience who practices from a humanistic, client-centered perspective. She emphasizes authentic self-expression and an empathic therapeutic presence, helping people explore values, strengths, and meaningful change.

Background and approach

Gina commonly addresses anxiety and depression and brings mindfulness and cognitive-behavioral techniques into sessions to help clients build practical skills. Her work often supports people navigating life transitions such as divorce, loss, major illness, career change, postpartum adjustment, and other stressors.

Gina blends warmth and curiosity with structured tools so clients can better manage mood, anxiety, addictive patterns, and relationship challenges. She also attends to concerns around self-esteem, grief, intimacy, ADHD, and career direction.

Outside of her clinical role she values family time, walking, yoga, and a long personal meditation practice that informs both her life and her therapeutic approach. With a steady, nonjudgmental style, she aims to create a collaborative space where clients can pursue greater balance, resilience, and clarity.

Approaches that guide online care and skill building



Client-centered therapy emphasizes the therapist's empathic understanding and acceptance, helping people explore their values and identify what matters most so they can move toward a more authentic life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching concrete strategies to reduce anxiety, manage mood, and change patterns that contribute to distress. Dialectical Behavior Therapy (DBT) combines acceptance and skill-building to address strong emotions and improve interpersonal effectiveness, which can be helpful for regulation, relationships, and coping under stress.

Choosing the right approach is collaborative rather than predetermined. Gina works with clients to learn which methods fit their goals, preferences, and life circumstances, and she tailors interventions over time so the plan evolves with progress and changing needs.

Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexible ways to engage in these modalities. Remote formats can make it easier to attend consistently around work and family commitments and to practice skills between sessions using the communication style that best fits a client's routine and comfort.

Frequently asked questions

What concerns does Gina commonly address?
She works with a wide range of concerns including stress, anxiety, depression, addictions, trauma and relationship and intimacy issues, as well as ADHD and career-related concerns.
What is her therapeutic style like?
The approach is humanistic and client-centered, with an empathic stance and use of mindfulness and cognitive-behavioral interventions to build practical skills and self-awareness.
How much clinical experience does she bring?
Gina has practiced for 23 years, bringing long-term experience working with mood, anxiety, life transitions, and addiction-related issues.
What credentials and location are listed?
She holds LMHC and LPCC credentials and provides services from Ohio while maintaining professional licensure details FL LMHC MH20873 and OH LPCC E.0003496.
Does she offer services in languages other than English?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on their needs and scheduling.
How are fees and payments handled?
Cost varies by location and therapist availability and services use a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression

Also works with

LGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCodependencyDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFertility issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

23+ years

Licensed

Ohio, Florida

Languages

English

What Gina can help with

Gina Sinito works with clients on stress and anxiety, addictions, family conflicts, trauma and abuse, and depression.

Gina works with clients that have issues with anxiety and depression.

Gina works with clients that are coping with transitional life issues such as divorce, loss, major illness, career transitions, low self-esteem, family problems, and post partum depression.

How Gina approaches therapy

Gina's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

Gina uses mindfulness- and CBT-based interventions.

Experience and training

Gina is a Licensed Mental Health Counselor practicing in Ohio, with 23 years of clinical experience.