LPC
Gladys Hollis, LPC
- Experience6 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Self esteem
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Gladys online.
About Gladys
Gladys Hollis works with people ready to make meaningful change and take active steps toward healing. She focuses on helping clients identify and address the root causes of persistent struggles rather than only managing symptoms.
Background and approach
Drawing on her background as a former educator and current middle school counselor in Texas, she emphasizes understanding a person’s whole experience to promote awareness, resilience, and long-term growth. Her practice blends evidence-informed methods to match each client’s needs, including cognitive behavioral techniques, attachment-focused ideas, and client-centered principles that honor the individual’s values and strengths.
Over six years of clinical experience have shaped a warm, nonjudgmental style aimed at building trust and encouraging self-discovery. Gladys supports people dealing with stress, anxiety, ADHD, depression, grief, relationship and intimacy concerns, parenting and family challenges, career or coaching questions, and compassion fatigue, among other issues.
Sessions are oriented toward practical insight and sustained change, helping clients translate awareness into everyday decisions and healthier patterns. She welcomes those who want a collaborative, strengths-based partnership that acknowledges past experiences while focusing on present goals and future possibilities.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward what matters, reducing avoidance and increasing psychological flexibility. It is often useful for anxiety, stress, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors, offering practical tools for depression, anxiety, anger, and many daily challenges. Emotionally-Focused and attachment-informed perspectives emphasize how relationships and early experiences shape current patterns, helping clients understand emotions and improve connection with others.Finding the right approach is treated as a collaborative process. The therapist partners with each client to assess goals, personal preferences, and presenting concerns, then adapts methods over time as progress and needs evolve. This ongoing tailoring helps ensure therapy feels relevant and manageable for the individual.
Online therapy with Gladys uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and fit into varied schedules. These formats make it easier to access consistent support from Texas-based licensed professionals while balancing work, family, and other commitments. Remote sessions can be used to learn skills, process emotions, and practice new ways of relating in everyday life.
Frequently asked questions
What kinds of concerns does this therapist address?
What is the therapeutic style and approach?
How much clinical experience does she have?
Where is the therapist licensed and located?
Can sessions be conducted in languages other than English?
What session formats are available?
How are fees and subscriptions handled?
How does a person begin work with this therapist?
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Texas
Languages
English
What Gladys can help with
Gladys Hollis works with clients on stress and anxiety, self esteem, depression, coping with life changes, and ADHD.
Gladys works with anxiety, self-esteem, depression, and anger management.
How Gladys approaches therapy
Gladys's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, and Mindfulness Therapy.
Experience and training
Gladys is a Licensed Professional Counselor practicing in Texas, with 6 years of clinical experience.