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LPC

Gloria Cooper, LPC

  • Experience15 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Gloria

Gloria Cooper is a Licensed Professional Counselor (LPC) with 15 years of clinical experience helping people navigate a wide range of emotional and behavioral concerns.

Background and approach

She centers her practice on evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients identify unhelpful thinking patterns, build practical coping skills, and manage symptoms related to depression, anxiety, and anger. Gloria also integrates client-centered and attachment-informed perspectives to ensure each person feels heard and respected throughout the process.

Her work addresses many challenges including stress, trauma and abuse, grief, addictions, relationship and intimacy-related issues, sleep and eating difficulties, bipolar disorder, and ADHD. Additional areas of focus include gender dysphoria, hoarding, multicultural concerns, obsessive-compulsive patterns, personality disorders, seasonal affective disorder, self-harm, and sexual assault and abuse.

Based in Texas, she uses collaborative goal-setting so clients progress at their own pace while developing the resources they need to function more effectively. Gloria emphasizes a supportive therapeutic environment where validation and nonjudgmental listening are foundational.

She aims to help clients build resilience and practical strategies tailored to their lives, working together to prioritize goals that matter most to each individual.

Remote approaches grounded in practical skills



Gloria frequently uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression. CBT teaches concrete strategies for managing mood, improving sleep and tackling worries that interfere with daily life. She also draws on Dialectical Behavior Therapy (DBT), which emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness to help people navigate intense feelings and relationship challenges. DBT is useful for building steady coping skills and responding differently to crises.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and presenting concerns and then tailor methods to fit each client's needs, adjusting strategies over time as progress is made. Clients are encouraged to participate in setting priorities and deciding which techniques feel most useful.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexible options that fit varied schedules and communication styles. These remote formats make it possible to maintain continuity of care and access therapy from different locations while working on practical skills, emotional management, and problem solving with licensed professionals.

Frequently asked questions

What kinds of challenges does Gloria address?
She works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, sleeping and eating difficulties, bipolar disorder, and ADHD among other areas.
What is her general therapeutic style?
Her style blends cognitive-behavioral and dialectical strategies with client-centered and attachment-informed perspectives to emphasize practical skills, emotional validation, and collaborative problem solving.
How long has she been practicing?
She brings 15 years of experience delivering individual and family-focused therapy interventions across a variety of clinical presentations.
Where is Gloria licensed to practice?
She holds the LPC credential in Texas with license number TX LPC 64406 and maintains her practice in that state.
Can I work with her if I live in another country?
She does not accept international clients at this time and provides services to individuals located within the applicable jurisdiction.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also works with

AddictionsRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Gender dysphoriaHoardingJealousyMulticultural concernsObsessions, compulsions, and OCDPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuse

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed

Texas

Languages

English

What Gloria can help with

Gloria Cooper works with clients on stress and anxiety, family conflicts, trauma and abuse, grief, and depression.

Gloria works with clients with a variety of emotional, psychological and social needs.

Gloria works with depression, anger, and anxiety.

How Gloria approaches therapy

Gloria's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy.

Experience and training

Gloria is a Licensed Professional Counselor practicing in Texas.