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LMSW

Grace Wolbrink, LMSW

  • Experience35 years
  • LocationMichigan
  • Focus areasADHD, Trauma and abuse, and Grief
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Jungian Therapy
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About Grace

Grace Wolbrink brings 35 years of clinical practice as an LMSW to work with people navigating grief, trauma, anxiety, depression, and life transitions.

Background and approach

She has supported clients across varied settings and locations, combining practical therapeutic techniques with coaching strategies to help clients move beyond survival and toward clearer goals and greater resilience. Grace integrates evidence-based methods alongside reflective approaches to address stress, compassion fatigue, career concerns, and challenges such as ADHD in ways that emphasize functional change rather than labels.

Her style is grounded and actionable, focused on identifying what’s blocking progress and building manageable habits and mindsets that support lasting shifts. Grace blends Cognitive Behavioral tools, narrative exploration, and solution-focused planning to help clients uncover meaning, reduce overwhelm, and create deliberate steps forward.

She works with issues that span personal purpose, self-esteem, caregiver stress, aging concerns, and recovery from traumatic or adverse experiences, offering a pragmatic, strengths-oriented partnership. Grace practices from Michigan and accepts international clients, providing sessions through multiple remote formats to fit different schedules and needs.

She encourages people to begin with a short matching process and scheduling that aligns with therapist availability, using a subscription model that can be canceled at any time.

Therapeutic Approaches for Online Change



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing practical strategies to change behavior and mood; it is commonly used for anxiety, depression, stress, and coping with life changes. Narrative Therapy invites clients to explore their personal story, separate problems from identity, and re-author meaningful parts of their experience to support new perspectives and resilience.

Choosing an approach is a collaborative process. The therapist will work with clients to determine which methods fit their goals, preferences, and circumstances, and may blend elements from different approaches to meet evolving needs. This partnership emphasizes clear goals, measurable steps, and ongoing review to ensure the work remains relevant and effective.

Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to access consistent care across schedules and locations. These options offer flexibility for people balancing work, caregiving, or travel, and allow licensed professionals to maintain continuity of support even when in-person sessions are not practical.

Frequently asked questions

What concerns does Grace commonly address?
She works with trauma and abuse, grief, self-esteem, anxiety, depression, stress, career issues, compassion fatigue, ADHD, and related life changes. Additional focuses include caregiver stress, aging and geriatric issues, and recovery from disasters.
What is her therapeutic style like?
Her approach is practical and holistic, combining evidence-based therapy with coaching techniques to build habits and momentum. Sessions emphasize tools and steps that clients can apply between meetings.
How much clinical experience does she have?
She has 35 years of professional experience working in diverse settings and with a wide range of challenges. That background informs a pragmatic, strengths-based approach to care.
What credentials and location should I know about?
She holds an LMSW credential and practices from Michigan; the license details are MI LMSW 6801082194. She accepts clients both locally and internationally.
Can international clients work with her in English?
Yes, sessions are offered in English and international clients are accepted. Scheduling will be arranged based on the therapist's availability and time zones.
Which session formats are available for remote work?
She offers video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time. Exact pricing depends on those factors.
What steps are needed to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability. The matching process helps align goals and practical needs.

Areas of expertise

Primary focus

Trauma and abuseGriefSelf esteemCareer difficultiesCoping with life changes

Also works with

Stress, AnxietyDepressionCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCoping with natural or human-caused disasterDomestic violenceFirst responder issuesIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesPost-traumatic stressSelf-loveVisually impairedWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Jungian TherapyNarrative TherapySolution-Focused Therapy

Experience

35+ years

Licensed

Michigan

Languages

English