LPC
Dr. Gregory Lantz, LPC
- Experience17 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with Gregory online.
About Gregory
Dr. Gregory Lantz brings 17 years of clinical experience to his Michigan practice, focusing on stress, anxiety, relationship and family concerns, depression, and ADHD.
Background and approach
He approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around the individual's needs and goals. His background includes a Master’s degree in Professional Counseling and a PhD in Psychology, and he is licensed as an LPC in Michigan (MI LPC 6401225077).
Dr. Lantz uses evidence-informed methods to address problems like concentration and memory difficulties, impulsivity, panic symptoms, and broader mood or trauma-related concerns.
He emphasizes collaborative work that empowers clients to pursue greater well-being and clearer life direction. Prospective clients are invited to take a first step toward change with support tailored to their circumstances and preferences.
Approach-Focused Online Care and Practical Strategies
Dr. Lantz draws on Cognitive Behavioral Therapy to help clients recognize and change unhelpful thoughts and behaviors; this approach is often used for anxiety, depression, and difficulties with concentration. He also integrates Mindfulness Therapy to teach present-moment awareness and stress management skills that can reduce reactivity and improve focus. Both approaches emphasize concrete skills clients can practice between sessions to support daily functioning.Choosing the right approach is part of the collaborative process. He works with clients to identify goals and preferences, and then adjusts techniques so the plan fits their needs rather than imposing a single method. This helps ensure therapy feels practical and relevant from the start.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These options make it easier to schedule support around work and life commitments and to maintain continuity of care when in-person visits are impractical. Licensed professionals provide the clinical guidance while clients choose the formats that best suit their routines and comfort.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Michigan
Languages
English