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LMSW

Gregory Meriwether, LMSW

  • Experience42 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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Check the available next steps for working with Gregory online.

About Gregory

Gregory Meriwether brings four decades of clinical practice as a Michigan-licensed LMSW to his work with people facing stress, anxiety, addiction, trauma, grief, depression, relationship and intimacy concerns, sleep difficulties, parenting challenges, anger, self-esteem, and ADHD.

Background and approach

He frames his practice around respect, sensitivity, and compassion, shaping conversations and plans to reflect each person’s circumstances rather than applying a one-size-fits-all approach. Clients can expect a collaborative process that emphasizes practical skills and thoughtful listening.

Gregory draws on proven methods such as cognitive behavioral therapy and dialectical behavior therapy to address coping, emotion regulation, and behavioral patterns. He also attends to related areas like attachment issues, forgiveness, multicultural concerns, traumatic brain injury, and process addictions when those topics arise.

With a long history in the field, he presents therapy as both supportive and empowering, helping people take the initial steps toward change and develop tools to manage life transitions and distress. Gregory adapts his pace and interventions to match individual goals while offering coaching and clinical perspectives aimed at practical improvement.

How evidence-based approaches translate to online care

Gregory frequently uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and behaviors and replace them with more constructive patterns; this approach is practical for anxiety, depression, ADHD-related challenges, and many stress-related concerns. He also draws on Dialectical Behavior Therapy to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills when dysregulation or intense emotions interfere with daily functioning.

Choosing the right approach is a collaborative process. He works with clients to assess needs, goals, and preferences and then tailors a treatment plan that may combine techniques from different modalities to best fit the person’s situation and pace of change.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and accessibility for those with busy schedules or mobility constraints. These options make it easier to attend regularly, practice skills between sessions, and maintain continuity of care despite geographic or scheduling challenges.

Frequently asked questions

What kinds of concerns does Gregory address?
He works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy-related concerns, sleep problems, parenting, anger, self esteem, coping with life changes, compassion fatigue, and ADHD.
What is his therapeutic style and approach?
His practice emphasizes respect, sensitivity, and compassion while using skill-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help manage emotions and change unhelpful patterns.
How much clinical experience does he have?
He has 42 years of professional experience working in clinical settings and supporting people through a wide range of mental health and behavioral concerns.
What are his credentials and where is he based?
He is licensed as an LMSW in Michigan with license number MI LMSW 6801081135 and holds decades of practice experience in the state.
Does he work in languages other than English or accept international clients?
Sessions are offered in English, and he is not currently accepting international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefDepression

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesFatherhood issuesForgivenessGuilt and shameVeteran and Armed Forces IssuesMulticultural concernsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)SomatizationTraumatic brain injury

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

42+ years

Licensed

Michigan

Languages

English