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LCSW

Gregory Page, LCSW

  • Experience16 years
  • LocationConnecticut
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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About Gregory

Gregory Page is a Connecticut-licensed clinical social worker with 16 years of experience helping people manage complex emotional and practical challenges.

Background and approach

He draws on a range of evidence-informed methods to address concerns such as anxiety, depression, stress, addictive behaviors, trauma and abuse, grief, relationship and intimacy issues, and ADHD. As an LCSW he combines practical problem-solving with attention to an individual's strengths and priorities to create a plan that fits their life.

His style blends structured skill-building and reflective work; clients can expect a mix of strategies aimed at improving coping, communication, and day-to-day functioning.

Gregory is comfortable addressing diverse topics including mood disorders, self-esteem, career stress, sleep and eating concerns, and caregiving strain, and he also attends to less commonly discussed areas such as kink-affirmative issues and neurodiversity like autism and Asperger syndrome.

He frames therapy as a collaborative process and adapts tools from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and relational approaches to match each person’s goals and circumstances.

Evidence-Informed Approaches for Online Care

Gregory commonly draws on cognitive behavioral therapy and mindfulness-based techniques in online work. CBT focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and improve functioning, which can be useful for anxiety, depression, ADHD-related challenges, and stress. Mindfulness therapy teaches present-moment awareness and distress-toleration strategies that support emotion regulation, reduce rumination, and complement skill-based interventions.

Finding the right mix of methods is part of the therapeutic process, and Gregory approaches this collaboratively. He will review a client's concerns, goals, and daily context and then adapt interventions so they fit the individual's priorities and preferences rather than imposing a single model.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it possible to continue consistent work from home or on the go, maintain momentum between appointments, and select communication styles that suit each person's needs.

Frequently asked questions

What kinds of concerns does Gregory address?
He works with a broad set of difficulties including anxiety, depression, stress, addictions, relationship and intimacy issues, trauma and abuse, grief, ADHD, and related concerns such as sleep and eating problems.
What is Gregory's therapeutic style like?
His approach combines practical skill-building with reflective exploration, using tools from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, narrative techniques, and motivational interviewing to tailor sessions to a client's needs.
How much clinical experience does he have?
He brings 16 years of professional experience working with a wide range of emotional and interpersonal issues.
What are his credentials and where is he based?
He is a licensed clinical social worker (LCSW) practicing in Connecticut, credential number CT LCSW 008704.
Does he offer services in other languages or to international clients?
Sessions are offered in English, and he is not currently accepting international clients.
In what formats are sessions available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsAnger managementDepression

Also works with

LGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative Therapy

Experience

16+ years

Licensed

Connecticut

Languages

English

What Gregory can help with

Gregory Page works with clients on stress and anxiety, addictions, family conflicts, anger management, and depression.

Gregory works with clients navigating depression, anxiety, stress management, and interpersonal dynamics.

How Gregory approaches therapy

Gregory's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.

Experience and training

Gregory is a Licensed Clinical Social Worker practicing in Connecticut.